Science in Sport


Helen Jenkins, Great Britain’s leading female triathlete and winner of the ITU World Championship in 2011 has become a brand ambassador for Science in Sport (SIS), alongside Sir Chris Hoy,  six-time Olympic track cycling gold medallist.
When it comes to endurance events, such as Ironman,  48hour adventure races or off road cycle events, energy and recovery supplements can have their place alongside healthy nutrition through food.
Got a question for Helen with regards to performance nutrition? Comment here.