10 goals in 10 months - #fitbitch10in10
Mar
1

10 goals in 10 months – #fitbitch10in10

Posted by: Rachael | Leave a comment

Setting a goal is proven to help keep you motivated. And what’s more inspiring  than training for something that will leave you with a great sense of achievement, compared to trying to motivate yourself to hit a number on scale? (pssst. that will happen anyway without you thinking about it with #fitbitch10in10)

Join our tenth year anniversary celebrations by participating… Read the rest
Review: Aqua Sphere Cara Swimsuit
Apr
3

Review: Aqua Sphere Cara Swimsuit

Posted by: Rachael | Leave a comment

Nowadays more and more women are trying their hand at triathlon, which means getting the right swim suit for all those laps up and down the swimming pool…We tried out the new Cara swimsuit from swim specialist, Aqua

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HiiT works!
Feb
5

HiiT works!

Posted by: Rachael | Leave a comment

We launched HiiT Squad sessions, for men and women over four years ago. We know it works. But if you recently watched the BBC’s The Truth About Getting Fit…How HiiT works, you’ll probably now believe it too…

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