Fit Summer Bodies with Gem's Wholesome Kitchen
Jun
21

Fit Summer Bodies with Gem’s Wholesome Kitchen

Posted by: Rachael | Leave a comment

Do you struggle to stick to healthy, nutritious ways of eating because you’re busy, have no time to prepare or just don’t quite know what you should be eating for your goals? Worry no more, our next course is in conjunction with Gem’s Wholesome Kitchen, who deliver all your meals direct to your door for up to 10 days. Whether

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Review: Aqua Sphere Cara Swimsuit
Apr
3

Review: Aqua Sphere Cara Swimsuit

Posted by: Rachael | Leave a comment

Nowadays more and more women are trying their hand at triathlon, which means getting the right swim suit for all those laps up and down the swimming pool…We tried out the new Cara swimsuit from swim specialist, Aqua

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HiiT works!
Feb
5

HiiT works!

Posted by: Rachael | Leave a comment

We launched HiiT Squad sessions, for men and women over four years ago. We know it works. But if you recently watched the BBC’s The Truth About Getting Fit…How HiiT works, you’ll probably now believe it too…

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Give the Gift of Transformation
Dec
22

Give the Gift of Transformation

Posted by: Rachael | Leave a comment

If you’re stuck for a Xmas gift and can’t bear the thought of traipsing round the shops looking for something, why not give buy someone the gift that will inspire, challenge, motivate and transform their health, fitness and

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