Injury-proof your running body
Sep
14

Injury-proof your running body

Posted by: Rachael | Leave a comment

Is your running always halted in its tracks by injury or constant niggles? Help remove the obstacles with a course that helps you to build your stability and strength whatever level of runner you are..

Over the last… Read the rest
Create your own wetsuit
Sep
2

Create your own wetsuit

Posted by: Rachael | Leave a comment

There are wetsuits and then there are wetsuits with WOW. The Cornwall-based Neon have created neoprene swimsuits where you choose the colours. Now, this is the kind of wetsuit after our own hearts…

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Lewes Pop Up Fitness
Aug
19

Lewes Pop Up Fitness

Posted by: Rachael | Leave a comment

Whether you are a Lewes resident or live further afield and have time off this summer, why not try our one week healthy eating and fitness course w/c 22nd  August?

  We love the beach and parks of… Read the rest
Race Review: Beat the Tide 10km
Aug
12

Race Review: Beat the Tide 10km

Posted by: Rachael | Leave a comment

Fancy a race that uses nature to give the event a clever twist? Fitbitch runner, Andrea Childs reports on a 10km where you battle the incoming tide for the finish line…

Sandy sprints
  A total of six Fitbitches… Read the rest
Boost your body confidence in a week
Aug
4

Boost your body confidence in a week

Posted by: Rachael | Leave a comment

Moving your body, setting achievable fitness and healthy eating goals AND reaching those goals are all positive steps that contribute to making you feel body confident. And that’s what our focus is in our one week fitness and

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Race Review: Endure 24
Jul
12

Race Review: Endure 24

Posted by: Rachael | Leave a comment

As part of our Fitbitch Challenge Community, eight of our runners (some who only started learning to run with us last summer) took on a 24 hour relay race in June, complete with Faraway Fairies in the woods

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