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August 22, 2019 @ 6:15 am - 7:00 am
An event every week that begins at 6:15am on Monday, Tuesday and Thursday, repeating until August 22, 2019
Remember the summer of 2012 and how inspired everyone was by the women of the Olympics. Well, get ready because we’re bringing back one of our most popular courses, which draws on the workouts of athletes like Jessica Ennis, Dina Asher Smith and the like.
We will challenge each of you who comes to find your own inner athlete, to move your body in ways you may never have done before, and work on building your strength, mobility and more.
It doesn’t matter what your age, your body is capable of achieving amazing things and we’re going to help you realise this.
Get fit, get strong, get lean.
Available at 6.15am and 7am.