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Learn to Run 5km
September 13, 2016 @ 9:30 am - 10:15 am
An event every week that begins at 9:30am on Tuesday, repeating until October 4, 2016
Course Dates Tues 13th September – Tues Oct 11th
Learn to Run 5km is a fun, friendly five week course that will help you to get fit and develop your running endurance and fitness. It is accompanied by a training plan which you can download from our website free at www.fitbitchrunning.com.
Sessions last for 45 minutes
Many other learn to run courses stretch to ten weeks. But we have been running these courses now for over five years and have helped hundreds of runners, including total beginners, reach their goal by week five.
If you DON’T reach your target (and have attended every session) then you can re-take a course for free. But we are 100% confident in our methods which are tried and tested.
This course is for complete beginners and will build you up from zero to 5km . It is also perfect for lapsed runners or those looking to build their confidence.