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Learn to Run 5km
November 2, 2016 @ 6:15 am - 7:00 am
An event every week that begins at 6:15am on Wednesday, repeating until November 30, 2016
Learn to Run 5km is a fun, friendly five week course that will help you to get fit and develop your running endurance and fitness. It includes complimentary Thursday night sessions at our RunFit classes.
Many other learn to run courses stretch to ten weeks. But we have been running these courses now for over five years and have helped hundreds of runners, including total beginners, reach their goal by week five.
This course is for complete beginners and will build you up from zero to 5km . It is also perfect for lapsed runners or those looking to build their confidence.