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March 29, 2018 @ 6:15 am - 7:00 am
An event every week that begins at 6:15am on Monday, Tuesday and Thursday, repeating until March 29, 2018
February can turn into a flab-tastic month if you’re not focused. It’s one of those ‘nothing’ months – it doesn’t have the promise of new beginnings like January (and two weeks of festive excess to motivate you) , nor the promise of Spring which still seems a little far away.
Which is why you NEED something to help you keep on the right fitness and healthy eating track. Our Recharge course will give you exactly that, providing the inspiration, motivation, fun and expertise to help you gain your health and wellbeing goals. And all while having fun.
six weeks, £165 (10% off before Feb 1st)
four weeks, £140 (10% off before Feb 1st – must be taken consecutively and can’t be split)
12 sessions across course, £144
10 sessions across course, £100
This year, we are offering either a four or six week option, three mornings per week, along with an 8 session flexible drop in option.
EARLY BIRD CODE RC VALID MIDNIGHT FEB 1st for 10% discount on full six/four week course bookings.
All those who commit to the six and four week course will get an complimentary one on one assessment before and after the course, where we will discuss your goals and measure your body statistics so that you can see the difference from the beginning to the end. The course, as always, comes with our complimentary eating plans which have helped hundreds of women lose weight with our courses over the last eight years.
What you get with this course is personalised training in a group environment, all-female coaches who understand your body, your motivations and your goals, whatever age, life or fitness stage you are at right now. And it’s on the beautiful hove seafront with life affirming scenery and invigorating weather!
We don’t do large, impersonal classes, we get to know you, what motivates you and just what you’re capable of achieving in fitness terms.
Our courses are not just an exercise class – we offer you a supportive, fun journey that is as much behaviour changing as butt changing …although it does that too!
Here are your price options
EARLY BIRD CODE VALID UNILT MIDNIGHT Feb 1. INPUT CODE RC at checkout. Only valid with full six or four week course bookings.
Six week course, £165 or £148.50 with 10% early bird discount code if booked before October 23rd. This includes a one to one assessment and works out at £8.25 per session
Four week course starting Feb 19th, £140 or £126 with 10% early bird discount code. Same as above but works out at £10.50 per session.
8 single session drop ins, £100 to be used in the first four weeks.
Coaches: Rachael & Tara
Weekly subscription payments valid only for those undertaking the full four or six week course are now also available, £30 for six weeks per week or £35 for four weeks.
(no assessment or eating plan included)