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June 2020

Rise and Shine

June 30 @ 6:30 am - 7:00 am
£5

With our Strength and Serotonin 30 minute virtual online classes, delivered via Zoom. Throughout lockdown, we've been helping dozens of women feel connected, supported and even losing weight.   Working out from home means you're able to do more sessions, more consistently and that adds up to a big change in body composition. Suitable for all ages and levels (our online community goes from 25 to 62), join us for these 30 minute sessions. No equipment needed. We provide body…

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July 2020

Rise and Shine

July 1 @ 6:30 am - 7:00 am
£5

With our Strength and Serotonin 30 minute virtual online classes, delivered via Zoom. Throughout lockdown, we've been helping dozens of women feel connected, supported and even losing weight.   Working out from home means you're able to do more sessions, more consistently and that adds up to a big change in body composition. Suitable for all ages and levels (our online community goes from 25 to 62), join us for these 30 minute sessions. No equipment needed. We provide body…

Find out more »

Rise and Shine

July 2 @ 6:30 am - 7:00 am
£5

With our Strength and Serotonin 30 minute virtual online classes, delivered via Zoom. Throughout lockdown, we've been helping dozens of women feel connected, supported and even losing weight.   Working out from home means you're able to do more sessions, more consistently and that adds up to a big change in body composition. Suitable for all ages and levels (our online community goes from 25 to 62), join us for these 30 minute sessions. No equipment needed. We provide body…

Find out more »

Rise and Shine

July 3 @ 6:30 am - 7:00 am
£5

With our Strength and Serotonin 30 minute virtual online classes, delivered via Zoom. Throughout lockdown, we've been helping dozens of women feel connected, supported and even losing weight.   Working out from home means you're able to do more sessions, more consistently and that adds up to a big change in body composition. Suitable for all ages and levels (our online community goes from 25 to 62), join us for these 30 minute sessions. No equipment needed. We provide body…

Find out more »

Rise and Shine

July 6 @ 6:30 am - 7:00 am
£5

With our Strength and Serotonin 30 minute virtual online classes, delivered via Zoom. Throughout lockdown, we've been helping dozens of women feel connected, supported and even losing weight.   Working out from home means you're able to do more sessions, more consistently and that adds up to a big change in body composition. Suitable for all ages and levels (our online community goes from 25 to 62), join us for these 30 minute sessions. No equipment needed. We provide body…

Find out more »

Rise and Shine

July 7 @ 6:30 am - 7:00 am
£5

With our Strength and Serotonin 30 minute virtual online classes, delivered via Zoom. Throughout lockdown, we've been helping dozens of women feel connected, supported and even losing weight.   Working out from home means you're able to do more sessions, more consistently and that adds up to a big change in body composition. Suitable for all ages and levels (our online community goes from 25 to 62), join us for these 30 minute sessions. No equipment needed. We provide body…

Find out more »

Rise and Shine

July 8 @ 6:30 am - 7:00 am
£5

With our Strength and Serotonin 30 minute virtual online classes, delivered via Zoom. Throughout lockdown, we've been helping dozens of women feel connected, supported and even losing weight.   Working out from home means you're able to do more sessions, more consistently and that adds up to a big change in body composition. Suitable for all ages and levels (our online community goes from 25 to 62), join us for these 30 minute sessions. No equipment needed. We provide body…

Find out more »

Rise and Shine

July 9 @ 6:30 am - 7:00 am
£5

With our Strength and Serotonin 30 minute virtual online classes, delivered via Zoom. Throughout lockdown, we've been helping dozens of women feel connected, supported and even losing weight.   Working out from home means you're able to do more sessions, more consistently and that adds up to a big change in body composition. Suitable for all ages and levels (our online community goes from 25 to 62), join us for these 30 minute sessions. No equipment needed. We provide body…

Find out more »

Rise and Shine

July 10 @ 6:30 am - 7:00 am
£5

With our Strength and Serotonin 30 minute virtual online classes, delivered via Zoom. Throughout lockdown, we've been helping dozens of women feel connected, supported and even losing weight.   Working out from home means you're able to do more sessions, more consistently and that adds up to a big change in body composition. Suitable for all ages and levels (our online community goes from 25 to 62), join us for these 30 minute sessions. No equipment needed. We provide body…

Find out more »

Rise and Shine

July 13 @ 6:30 am - 7:00 am
£5

With our Strength and Serotonin 30 minute virtual online classes, delivered via Zoom. Throughout lockdown, we've been helping dozens of women feel connected, supported and even losing weight.   Working out from home means you're able to do more sessions, more consistently and that adds up to a big change in body composition. Suitable for all ages and levels (our online community goes from 25 to 62), join us for these 30 minute sessions. No equipment needed. We provide body…

Find out more »

Rise and Shine

July 14 @ 6:30 am - 7:00 am
£5

With our Strength and Serotonin 30 minute virtual online classes, delivered via Zoom. Throughout lockdown, we've been helping dozens of women feel connected, supported and even losing weight.   Working out from home means you're able to do more sessions, more consistently and that adds up to a big change in body composition. Suitable for all ages and levels (our online community goes from 25 to 62), join us for these 30 minute sessions. No equipment needed. We provide body…

Find out more »

Rise and Shine

July 15 @ 6:30 am - 7:00 am
£5

With our Strength and Serotonin 30 minute virtual online classes, delivered via Zoom. Throughout lockdown, we've been helping dozens of women feel connected, supported and even losing weight.   Working out from home means you're able to do more sessions, more consistently and that adds up to a big change in body composition. Suitable for all ages and levels (our online community goes from 25 to 62), join us for these 30 minute sessions. No equipment needed. We provide body…

Find out more »

Rise and Shine

July 16 @ 6:30 am - 7:00 am
£5

With our Strength and Serotonin 30 minute virtual online classes, delivered via Zoom. Throughout lockdown, we've been helping dozens of women feel connected, supported and even losing weight.   Working out from home means you're able to do more sessions, more consistently and that adds up to a big change in body composition. Suitable for all ages and levels (our online community goes from 25 to 62), join us for these 30 minute sessions. No equipment needed. We provide body…

Find out more »