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Run for the Hills
October 26, 2016 @ 7:00 pm - 7:45 pm
An event every week that begins at 7:00pm on Wednesday, repeating until December 14, 2016
Build your strength and speed with this course which involves doing interval sessions on inclines, hills and stairs. We work on techniques for hill running up and down, as well as mental strength and techniques to keep you going when your mind is telling you to stop!