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RunFit

October 13, 2016 @ 7:00 pm - 7:45 pm

|Recurring Event (See all)

An event every week that begins at 7:00pm on Thursday, repeating until December 8, 2016

£7

This class uses resistance band and body weight exercises to help you get stronger for running and is combined with short two – four minute running intervals to help you either build your distance or speed, depending on what you want to work on. Fun, inclusive, supportive this is aimed at Beginners and those returning to running.

 

Details

Date:
October 13, 2016
Time:
7:00 pm - 7:45 pm
Cost:
£7
Event Tags:
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Other

Coach
Rachael