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Smash Your PB
January 13, 2016 @ 7:00 pm - 7:45 pm
An event every week that begins at 7:00pm on Wednesday, repeating until February 24, 2016
Get your 2016 running off to a roaring start with our seven week pace improvers course.
Whether you want to get faster over your 5km ParkRun or have a 10km race in your sights, this course is for you. ALL speeds are welcome. You don’t have to be super fast to be on the course, simply to want to improve YOUR current speed.
All of the sessions will incorporate intervals and short tempo work rather than a ‘long’ run so you don’t need to worry about being left behind.
Getting faster is one of those things that you can ONLY do with the support of running in a group. Come and join us!