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Winter Burn Challenge
November 20, 2018 @ 6:15 am - 7:00 am
An event every week that begins at 6:15am on Monday, Tuesday and Thursday, repeating until December 13, 2018
Embrace the seasons, without having to take on the slump in your energy or the rise in your weight that comes with colder weather and the party season. There is no better time in the year than this six week block to experience the very best sunrises…
Our six week fitness and healthy eating challenge (although, we will also offer a choice of the 5:2 eating plan which will account for the fact that you’re going to fall off the wagon during the festive season) will banish any woes about the winter, boost your feel good endorphins and leave you fitter, stronger and slimmer (if you stick to our eating plan) than when you started.
time slot: 6.15am-7am or 7am-7.45am