Online Workout Schedule

During Covid-19, we’ve created a new online structure of workouts, yoga sessions and family fitness. FF is suitable for all levels, but particularly for older aged kids aged 10 and above.

Your first week with us is free – just sign up here and you’ll receive the class invites delivered via Zoom, a free platform that you can download to your laptop.

Our schedule is outlined on our timetable but is as follows:-

Monday

Rise and Shine Workout 6.30am-7.00am, or 7.15am-7.45am

Family Fit Online Live, 12.30-1.00pm

Tuesday

Rise and Shine Workout 6.30am-7.00am, or 7.15am-7.45am

Wednesday

Rise and Shine Workout 7.45am-8.15am

Family Fit Online Live, 12.30-1.00pm

Yoga Live Online 6.30pm-7.00pm

Thursday

Rise and Shine Workout 6.30am-7.00am, or 7.15am-7.45am

Friday

Rise and Shine Workout 7.45am-8.15am

Family Fit Online Live, 12.30-1.00pm

Yoga Live Online 6.30pm-7.00pm

Prices: £5 per class or £3 for family fit – but the first week is free.