Posts Tagged ‘body athletic’
August 22, 2019 at 6:15
Posted by Rachael Woolston
Get the glow – a workout guaranteed to give you a satisfying just worked out ache
Remember the summer of 2012 and how inspired everyone was by the women of the Olympics. Well, get ready because we’re bringing back one of our most popular courses, which draws on the workouts of athletes like Jessica Ennis, Dina Asher Smith and the like.
We will challenge each of you who comes to find your own inner athlete, to move your body in ways you may never have done before, and work on building your strength, mobility and more.
It doesn’t matter what your age, your body is capable of achieving amazing things and we’re going to help you realise this.
Get fit, get strong, get lean.
Available at 6.15am and 7am.
Labels: body athletic, Fitbitch, fitness, forties, Hove, post mum,
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August 20, 2019 at 6:15
Posted by Rachael Woolston
Get the glow – a workout guaranteed to give you a satisfying just worked out ache
Remember the summer of 2012 and how inspired everyone was by the women of the Olympics. Well, get ready because we’re bringing back one of our most popular courses, which draws on the workouts of athletes like Jessica Ennis, Dina Asher Smith and the like.
We will challenge each of you who comes to find your own inner athlete, to move your body in ways you may never have done before, and work on building your strength, mobility and more.
It doesn’t matter what your age, your body is capable of achieving amazing things and we’re going to help you realise this.
Get fit, get strong, get lean.
Available at 6.15am and 7am.
Labels: body athletic, Fitbitch, fitness, forties, Hove, post mum,
Categories:
No Comments »
August 19, 2019 at 6:15
Posted by Rachael Woolston
Get the glow – a workout guaranteed to give you a satisfying just worked out ache
Remember the summer of 2012 and how inspired everyone was by the women of the Olympics. Well, get ready because we’re bringing back one of our most popular courses, which draws on the workouts of athletes like Jessica Ennis, Dina Asher Smith and the like.
We will challenge each of you who comes to find your own inner athlete, to move your body in ways you may never have done before, and work on building your strength, mobility and more.
It doesn’t matter what your age, your body is capable of achieving amazing things and we’re going to help you realise this.
Get fit, get strong, get lean.
Available at 6.15am and 7am.
Labels: body athletic, Fitbitch, fitness, forties, Hove, post mum,
Categories:
No Comments »
August 15, 2019 at 6:15
Posted by Rachael Woolston
Get the glow – a workout guaranteed to give you a satisfying just worked out ache
Remember the summer of 2012 and how inspired everyone was by the women of the Olympics. Well, get ready because we’re bringing back one of our most popular courses, which draws on the workouts of athletes like Jessica Ennis, Dina Asher Smith and the like.
We will challenge each of you who comes to find your own inner athlete, to move your body in ways you may never have done before, and work on building your strength, mobility and more.
It doesn’t matter what your age, your body is capable of achieving amazing things and we’re going to help you realise this.
Get fit, get strong, get lean.
Available at 6.15am and 7am.
Labels: body athletic, Fitbitch, fitness, forties, Hove, post mum,
Categories:
No Comments »
August 13, 2019 at 6:15
Posted by Rachael Woolston
Get the glow – a workout guaranteed to give you a satisfying just worked out ache
Remember the summer of 2012 and how inspired everyone was by the women of the Olympics. Well, get ready because we’re bringing back one of our most popular courses, which draws on the workouts of athletes like Jessica Ennis, Dina Asher Smith and the like.
We will challenge each of you who comes to find your own inner athlete, to move your body in ways you may never have done before, and work on building your strength, mobility and more.
It doesn’t matter what your age, your body is capable of achieving amazing things and we’re going to help you realise this.
Get fit, get strong, get lean.
Available at 6.15am and 7am.
Labels: body athletic, Fitbitch, fitness, forties, Hove, post mum,
Categories:
No Comments »
August 12, 2019 at 6:15
Posted by Rachael Woolston
Get the glow – a workout guaranteed to give you a satisfying just worked out ache
Remember the summer of 2012 and how inspired everyone was by the women of the Olympics. Well, get ready because we’re bringing back one of our most popular courses, which draws on the workouts of athletes like Jessica Ennis, Dina Asher Smith and the like.
We will challenge each of you who comes to find your own inner athlete, to move your body in ways you may never have done before, and work on building your strength, mobility and more.
It doesn’t matter what your age, your body is capable of achieving amazing things and we’re going to help you realise this.
Get fit, get strong, get lean.
Available at 6.15am and 7am.
Labels: body athletic, Fitbitch, fitness, forties, Hove, post mum,
Categories:
No Comments »
December 12, 2018 at 9:30
Posted by Rachael Woolston
Join us at this women’s strength class that combines athletic conditioning exercises that are fun and super effective and will help you find your inner athlete, no matter how unfit you might feel.
you can book a free trial session via this link HERE (new members only)
Block of 6 7th October – 12th December £60
It is £12 per drop in session or you can book as follows
Labels: athletic, body athletic, brighton and hove, core conditioning, exercise, Fitbitch, forties fitness, get fit, lose weight, mum's fitness, Preston Park, running, school drop fitness, shape up, strength class, women, women's fitness,
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December 5, 2018 at 9:30
Posted by Rachael Woolston
Join us at this women’s strength class that combines athletic conditioning exercises that are fun and super effective and will help you find your inner athlete, no matter how unfit you might feel.
you can book a free trial session via this link HERE (new members only)
Block of 6 7th October – 12th December £60
It is £12 per drop in session or you can book as follows
Labels: athletic, body athletic, brighton and hove, core conditioning, exercise, Fitbitch, forties fitness, get fit, lose weight, mum's fitness, Preston Park, running, school drop fitness, shape up, strength class, women, women's fitness,
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November 28, 2018 at 9:30
Posted by Rachael Woolston
Join us at this women’s strength class that combines athletic conditioning exercises that are fun and super effective and will help you find your inner athlete, no matter how unfit you might feel.
you can book a free trial session via this link HERE (new members only)
Block of 6 7th October – 12th December £60
It is £12 per drop in session or you can book as follows
Labels: athletic, body athletic, brighton and hove, core conditioning, exercise, Fitbitch, forties fitness, get fit, lose weight, mum's fitness, Preston Park, running, school drop fitness, shape up, strength class, women, women's fitness,
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November 21, 2018 at 9:30
Posted by Rachael Woolston
Join us at this women’s strength class that combines athletic conditioning exercises that are fun and super effective and will help you find your inner athlete, no matter how unfit you might feel.
you can book a free trial session via this link HERE (new members only)
Block of 6 7th October – 12th December £60
It is £12 per drop in session or you can book as follows
Labels: athletic, body athletic, brighton and hove, core conditioning, exercise, Fitbitch, forties fitness, get fit, lose weight, mum's fitness, Preston Park, running, school drop fitness, shape up, strength class, women, women's fitness,
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November 14, 2018 at 9:30
Posted by Rachael Woolston
Join us at this women’s strength class that combines athletic conditioning exercises that are fun and super effective and will help you find your inner athlete, no matter how unfit you might feel.
you can book a free trial session via this link HERE (new members only)
Block of 6 7th October – 12th December £60
It is £12 per drop in session or you can book as follows
Labels: athletic, body athletic, brighton and hove, core conditioning, exercise, Fitbitch, forties fitness, get fit, lose weight, mum's fitness, Preston Park, running, school drop fitness, shape up, strength class, women, women's fitness,
Categories:
No Comments »
November 7, 2018 at 9:30
Posted by Rachael Woolston
Join us at this women’s strength class that combines athletic conditioning exercises that are fun and super effective and will help you find your inner athlete, no matter how unfit you might feel.
you can book a free trial session via this link HERE (new members only)
Block of 6 7th October – 12th December £60
It is £12 per drop in session or you can book as follows
Labels: athletic, body athletic, brighton and hove, core conditioning, exercise, Fitbitch, forties fitness, get fit, lose weight, mum's fitness, Preston Park, running, school drop fitness, shape up, strength class, women, women's fitness,
Categories:
No Comments »
October 10, 2018 at 9:30
Posted by Rachael Woolston
Join us at this women’s strength class that combines athletic conditioning exercises that are fun and super effective and will help you find your inner athlete, no matter how unfit you might feel.
you can book a free trial session via this link HERE (new members only)
Block of 6 5th Sept – 10 October £60
It is £12 per drop in session or you can book as follows
Labels: athletic, body athletic, brighton and hove, core conditioning, exercise, Fitbitch, forties fitness, get fit, lose weight, mum's fitness, Preston Park, running, school drop fitness, shape up, strength class, women, women's fitness,
Categories:
No Comments »
