Posts Tagged ‘boxing’
August 26, 2020 at 7:15
Posted by Rachael Woolston
Drop in to our outdoor workouts, a 30 minute session of explosive strength to help build muscle to transform the shape of your body, boost your confidence – and your bottom line!
Tuesday’s class is also streamed to those doing our online classes.
We also offer a monthly pass which gives you access to all outdoor and online classes for £90 or £120 if you also wish to do our Monday 7.15-8.00am outdoor class.
Labels: boxing, brighton and hove, forties fitness, kettlebells, menopause, outdoor classes, Pilates, postnatal fitness, TRX, women's fitness, yoga,
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March 13, 2020 at 12:34
Posted by Rachael Woolston
The world has gone crazy but it’s always good to focus on the positives. If your office has shut down and you have more time in the morning without the commute, join us at Fitbitch
Small groups, outdoors in the fresh air, use the time out from London commuting to get fitter and stronger on Hove seafront.
We are offering two week trials to new members whose work has been affected by the virus, for £20 starting either 16th March or March 30th.
The same rules apply as elsewhere; if you’re experiencing any symptoms that may put yourself or others at risk, don’t attend. But if you’ve just been forced to work from home, come and make the most of it!
Labels: beat the virus, boxing, Brighton, brighton and hove, COVID-19, get fit, get strong, Hove, running, special offer for London commuters, women's fitness, yoga,
Categories: Motivate, Press and Media
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December 12, 2019 at 6:15
Posted by Rachael Woolston
EARLY BIRD CODE GTG4 expires 11th October for 5% saving.
Experience the beauty of autumn mornings and fill up with feel-good endorphins with this fitness boosting, strong and lean six week challenge.
- Including a pre and post assessment to help define your goals
- An eating plan
- Personalised goal setting
- Feedback every session to help you stay accountable
Whether it’s getting in shape, or starting your base training for a Spring marathon, this is the perfect course for you, led by founder Rachael Woolston, with over a decade of experience in transforming women’s fitness, and performance.
Donn’t just expect results, but spectacular sunrises and crispy mornings that will leave you flooded with good vibes and an amazing community of women to work out with.
LIMITED TO JUST 12 SPACES PER CAMP.
Available at 6.15am and 7am.
Labels: boxing, Brighton, Brighton Half Marathon, Brighton Marathon, exercise, exercise for women, fit forties, fitness, get fit, healthy, Hove, kettlebells, kickboxing, lose weight, marathon training, metabolism, perimenopause fitness, Pilates, running, strong fifties, TRX, weightloss, wellness, yoga,
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December 10, 2019 at 6:15
Posted by Rachael Woolston
EARLY BIRD CODE GTG4 expires 11th October for 5% saving.
Experience the beauty of autumn mornings and fill up with feel-good endorphins with this fitness boosting, strong and lean six week challenge.
- Including a pre and post assessment to help define your goals
- An eating plan
- Personalised goal setting
- Feedback every session to help you stay accountable
Whether it’s getting in shape, or starting your base training for a Spring marathon, this is the perfect course for you, led by founder Rachael Woolston, with over a decade of experience in transforming women’s fitness, and performance.
Donn’t just expect results, but spectacular sunrises and crispy mornings that will leave you flooded with good vibes and an amazing community of women to work out with.
LIMITED TO JUST 12 SPACES PER CAMP.
Available at 6.15am and 7am.
Labels: boxing, Brighton, Brighton Half Marathon, Brighton Marathon, exercise, exercise for women, fit forties, fitness, get fit, healthy, Hove, kettlebells, kickboxing, lose weight, marathon training, metabolism, perimenopause fitness, Pilates, running, strong fifties, TRX, weightloss, wellness, yoga,
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December 9, 2019 at 6:15
Posted by Rachael Woolston
EARLY BIRD CODE GTG4 expires 11th October for 5% saving.
Experience the beauty of autumn mornings and fill up with feel-good endorphins with this fitness boosting, strong and lean six week challenge.
- Including a pre and post assessment to help define your goals
- An eating plan
- Personalised goal setting
- Feedback every session to help you stay accountable
Whether it’s getting in shape, or starting your base training for a Spring marathon, this is the perfect course for you, led by founder Rachael Woolston, with over a decade of experience in transforming women’s fitness, and performance.
Donn’t just expect results, but spectacular sunrises and crispy mornings that will leave you flooded with good vibes and an amazing community of women to work out with.
LIMITED TO JUST 12 SPACES PER CAMP.
Available at 6.15am and 7am.
Labels: boxing, Brighton, Brighton Half Marathon, Brighton Marathon, exercise, exercise for women, fit forties, fitness, get fit, healthy, Hove, kettlebells, kickboxing, lose weight, marathon training, metabolism, perimenopause fitness, Pilates, running, strong fifties, TRX, weightloss, wellness, yoga,
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December 5, 2019 at 6:15
Posted by Rachael Woolston
EARLY BIRD CODE GTG4 expires 11th October for 5% saving.
Experience the beauty of autumn mornings and fill up with feel-good endorphins with this fitness boosting, strong and lean six week challenge.
- Including a pre and post assessment to help define your goals
- An eating plan
- Personalised goal setting
- Feedback every session to help you stay accountable
Whether it’s getting in shape, or starting your base training for a Spring marathon, this is the perfect course for you, led by founder Rachael Woolston, with over a decade of experience in transforming women’s fitness, and performance.
Donn’t just expect results, but spectacular sunrises and crispy mornings that will leave you flooded with good vibes and an amazing community of women to work out with.
LIMITED TO JUST 12 SPACES PER CAMP.
Available at 6.15am and 7am.
Labels: boxing, Brighton, Brighton Half Marathon, Brighton Marathon, exercise, exercise for women, fit forties, fitness, get fit, healthy, Hove, kettlebells, kickboxing, lose weight, marathon training, metabolism, perimenopause fitness, Pilates, running, strong fifties, TRX, weightloss, wellness, yoga,
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December 3, 2019 at 6:15
Posted by Rachael Woolston
EARLY BIRD CODE GTG4 expires 11th October for 5% saving.
Experience the beauty of autumn mornings and fill up with feel-good endorphins with this fitness boosting, strong and lean six week challenge.
- Including a pre and post assessment to help define your goals
- An eating plan
- Personalised goal setting
- Feedback every session to help you stay accountable
Whether it’s getting in shape, or starting your base training for a Spring marathon, this is the perfect course for you, led by founder Rachael Woolston, with over a decade of experience in transforming women’s fitness, and performance.
Donn’t just expect results, but spectacular sunrises and crispy mornings that will leave you flooded with good vibes and an amazing community of women to work out with.
LIMITED TO JUST 12 SPACES PER CAMP.
Available at 6.15am and 7am.
Labels: boxing, Brighton, Brighton Half Marathon, Brighton Marathon, exercise, exercise for women, fit forties, fitness, get fit, healthy, Hove, kettlebells, kickboxing, lose weight, marathon training, metabolism, perimenopause fitness, Pilates, running, strong fifties, TRX, weightloss, wellness, yoga,
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December 2, 2019 at 6:15
Posted by Rachael Woolston
EARLY BIRD CODE GTG4 expires 11th October for 5% saving.
Experience the beauty of autumn mornings and fill up with feel-good endorphins with this fitness boosting, strong and lean six week challenge.
- Including a pre and post assessment to help define your goals
- An eating plan
- Personalised goal setting
- Feedback every session to help you stay accountable
Whether it’s getting in shape, or starting your base training for a Spring marathon, this is the perfect course for you, led by founder Rachael Woolston, with over a decade of experience in transforming women’s fitness, and performance.
Donn’t just expect results, but spectacular sunrises and crispy mornings that will leave you flooded with good vibes and an amazing community of women to work out with.
LIMITED TO JUST 12 SPACES PER CAMP.
Available at 6.15am and 7am.
Labels: boxing, Brighton, Brighton Half Marathon, Brighton Marathon, exercise, exercise for women, fit forties, fitness, get fit, healthy, Hove, kettlebells, kickboxing, lose weight, marathon training, metabolism, perimenopause fitness, Pilates, running, strong fifties, TRX, weightloss, wellness, yoga,
Categories:
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November 28, 2019 at 6:15
Posted by Rachael Woolston
EARLY BIRD CODE GTG4 expires 11th October for 5% saving.
Experience the beauty of autumn mornings and fill up with feel-good endorphins with this fitness boosting, strong and lean six week challenge.
- Including a pre and post assessment to help define your goals
- An eating plan
- Personalised goal setting
- Feedback every session to help you stay accountable
Whether it’s getting in shape, or starting your base training for a Spring marathon, this is the perfect course for you, led by founder Rachael Woolston, with over a decade of experience in transforming women’s fitness, and performance.
Donn’t just expect results, but spectacular sunrises and crispy mornings that will leave you flooded with good vibes and an amazing community of women to work out with.
LIMITED TO JUST 12 SPACES PER CAMP.
Available at 6.15am and 7am.
Labels: boxing, Brighton, Brighton Half Marathon, Brighton Marathon, exercise, exercise for women, fit forties, fitness, get fit, healthy, Hove, kettlebells, kickboxing, lose weight, marathon training, metabolism, perimenopause fitness, Pilates, running, strong fifties, TRX, weightloss, wellness, yoga,
Categories:
No Comments »
November 26, 2019 at 6:15
Posted by Rachael Woolston
EARLY BIRD CODE GTG4 expires 11th October for 5% saving.
Experience the beauty of autumn mornings and fill up with feel-good endorphins with this fitness boosting, strong and lean six week challenge.
- Including a pre and post assessment to help define your goals
- An eating plan
- Personalised goal setting
- Feedback every session to help you stay accountable
Whether it’s getting in shape, or starting your base training for a Spring marathon, this is the perfect course for you, led by founder Rachael Woolston, with over a decade of experience in transforming women’s fitness, and performance.
Donn’t just expect results, but spectacular sunrises and crispy mornings that will leave you flooded with good vibes and an amazing community of women to work out with.
LIMITED TO JUST 12 SPACES PER CAMP.
Available at 6.15am and 7am.
Labels: boxing, Brighton, Brighton Half Marathon, Brighton Marathon, exercise, exercise for women, fit forties, fitness, get fit, healthy, Hove, kettlebells, kickboxing, lose weight, marathon training, metabolism, perimenopause fitness, Pilates, running, strong fifties, TRX, weightloss, wellness, yoga,
Categories:
No Comments »
November 25, 2019 at 6:15
Posted by Rachael Woolston
EARLY BIRD CODE GTG4 expires 11th October for 5% saving.
Experience the beauty of autumn mornings and fill up with feel-good endorphins with this fitness boosting, strong and lean six week challenge.
- Including a pre and post assessment to help define your goals
- An eating plan
- Personalised goal setting
- Feedback every session to help you stay accountable
Whether it’s getting in shape, or starting your base training for a Spring marathon, this is the perfect course for you, led by founder Rachael Woolston, with over a decade of experience in transforming women’s fitness, and performance.
Donn’t just expect results, but spectacular sunrises and crispy mornings that will leave you flooded with good vibes and an amazing community of women to work out with.
LIMITED TO JUST 12 SPACES PER CAMP.
Available at 6.15am and 7am.
Labels: boxing, Brighton, Brighton Half Marathon, Brighton Marathon, exercise, exercise for women, fit forties, fitness, get fit, healthy, Hove, kettlebells, kickboxing, lose weight, marathon training, metabolism, perimenopause fitness, Pilates, running, strong fifties, TRX, weightloss, wellness, yoga,
Categories:
No Comments »
November 21, 2019 at 6:15
Posted by Rachael Woolston
EARLY BIRD CODE GTG4 expires 11th October for 5% saving.
Experience the beauty of autumn mornings and fill up with feel-good endorphins with this fitness boosting, strong and lean six week challenge.
- Including a pre and post assessment to help define your goals
- An eating plan
- Personalised goal setting
- Feedback every session to help you stay accountable
Whether it’s getting in shape, or starting your base training for a Spring marathon, this is the perfect course for you, led by founder Rachael Woolston, with over a decade of experience in transforming women’s fitness, and performance.
Donn’t just expect results, but spectacular sunrises and crispy mornings that will leave you flooded with good vibes and an amazing community of women to work out with.
LIMITED TO JUST 12 SPACES PER CAMP.
Available at 6.15am and 7am.
Labels: boxing, Brighton, Brighton Half Marathon, Brighton Marathon, exercise, exercise for women, fit forties, fitness, get fit, healthy, Hove, kettlebells, kickboxing, lose weight, marathon training, metabolism, perimenopause fitness, Pilates, running, strong fifties, TRX, weightloss, wellness, yoga,
Categories:
No Comments »
November 19, 2019 at 6:15
Posted by Rachael Woolston
EARLY BIRD CODE GTG4 expires 11th October for 5% saving.
Experience the beauty of autumn mornings and fill up with feel-good endorphins with this fitness boosting, strong and lean six week challenge.
- Including a pre and post assessment to help define your goals
- An eating plan
- Personalised goal setting
- Feedback every session to help you stay accountable
Whether it’s getting in shape, or starting your base training for a Spring marathon, this is the perfect course for you, led by founder Rachael Woolston, with over a decade of experience in transforming women’s fitness, and performance.
Donn’t just expect results, but spectacular sunrises and crispy mornings that will leave you flooded with good vibes and an amazing community of women to work out with.
LIMITED TO JUST 12 SPACES PER CAMP.
Available at 6.15am and 7am.
Labels: boxing, Brighton, Brighton Half Marathon, Brighton Marathon, exercise, exercise for women, fit forties, fitness, get fit, healthy, Hove, kettlebells, kickboxing, lose weight, marathon training, metabolism, perimenopause fitness, Pilates, running, strong fifties, TRX, weightloss, wellness, yoga,
Categories:
No Comments »
