Posts Tagged ‘Breeze network’

#fitbitchrideseries – Mountain biking for beginners & improver

July 31, 2014 at 6:09
Posted by Rachael Woolston

Over the last month we’ve been setting up our new free ride community, to encourage more women to ride and enter competitive events, whether it be on a road bike or mountain bike.

Want to be part of it? Join our online community to find out more. And if mountain biking is your thing, then DON’T miss our beginners and improvers workshops THIS Saturday 2nd August. 

For more information and booking the BEGINNERS workshop click HERE . For our improvers class CLICK HERE but hurry as it has almost sold out!

On Sunday 3rd August, we will also be holding a free guided ride at Stanmer Park, from 2pm at the Stanmer Park Tea Rooms.



No Comments »

#womens100 – women’s cycling

July 21, 2014 at 11:47
Posted by Rachael Woolston

On July 20th, as part of our new women’s cycling initiative #fitbitchrideseries, we joined Rapha’s bid to get 8000 women cycling 100km

Hot, hot, hot, is how the day started and ended. But with a bit more sweat, grime and chain grease, etched onto calf muscles and smeared on faces, at the finish.

Cycling 100km is no mean feat. Add on almost 50km more, as some of us did, and it becomes a battle of mind over aching muscles and fatigue (unless your name is Anna Stavrianakis, who is a champion cyclist in the making).

But six of us took part last weekend, with two of the Fitbitch crew, Paulina Alwin and Elouise De Santo, both beginners, doing the ride with the Breeze Network. Set up to encourage more women into cycling, all their rides are free and perfect for beginners.

Meanwhile, another five (one cyclist met us en route) rode almost 150ms, out and back to Box Hill in the North Downs, which formed part of the Olympic cycling route.

Summiting Box Hill, the cafe was full of cyclists. Still, mostly male but at least we knew our contribution to Rapha’s campaign, #womens100, helped swell the numbers of female cyclists out on their bikes around the world that day to 7538, just shy of their 8000 target.

Here at Fitbitch though, we are not content to sit back and increase participation for just that one day. Our ongoing target is to see women getting on their bikes and being part of a competitive, but supportive cycling community.

So why not join our #fitbitchrideseries? You can read about it more HERE.

It is completely FREE. All we ask is that you participate, both in taking part AND in helping out. This will mean taking your turn in helping to ride at the back of a group, and ride/lead at the front of a group that suits your pace.

If you are a beginner who just wants to cycle socially, the Breeze network is the ideal solution.

Alternatively, the #fitbitchrideseries is about training for an event, whether it’s MTB women’s only race, Stilletoes on Wheels, or a cyclo sportive. This does NOT mean that you have to be super fast or super fit. Just willing to train to improve and enter races. We will have different paced groups suitable for different speeds.

We have workshops coming up on bike maintenance, how to ride in a peloton, single track MTB and much more. To find out more visit our Timetable. All of the specific details of training rides will be posted in our closed Facebook group.  Request to join HERE.

 Our Boxhill ride in numbers

Cyclists: 5

Total kms: 146kms

Cakes: 1 banana chocolate, 1 Victoria sponge, 2 flapjacks

Water: 15litres. Approx.

Bike crashes: 1

Bike falls: 3

Punctures: 0

Success: 100%

Enjoyment: 100% (except last Devil’s Dyke climb).

 

 



No Comments »