Posts Tagged ‘coached runs’

Build Your Endurance Trail Running

October 25, 2015 at 8:30
Posted by Rachael Woolston

If you are training for a half marathon in February 2016, or even the big M in April, then NOW is the time to start building a strong foundation so that your legs and lungs are ready for the increased distance to come.

So why not join us in our celebration of autumn running on the Downs with this beautiful series of 4 trail runs of 10km. Each run will have added optional COMPLIMENTARY extras of yoga on some sessions – as long as it’s not raining!

Some runs will finish with brunch for those who wish to join us. Buy the full package or drop in on half. You must already be able to run 10km. Nov 15th & 29th are race events

All runs start at 8.30am but you must be there for 8.20am for a debrief and warm up.

All runs and locations are posted on the specific date on our Timetable.

No single run drop ins.

 



No Comments »

L2R 10 miles

September 6, 2015 at 8:30
Posted by Rachael Woolston

IMG_3683

Have you entered Brighton’s NEW 10 mile road race? Or do you simply want to work on building endurance with a small women’s only group, with guided and professionally coached runs?

Then don’t miss this opportunity in joining our six week course, which will include two optional race events as part of the course (Firle 10km and Arena 10k).

Aimed at runners who can already run 10km, our first guided run will be on September 6th (the following two weeks will be the optional 10km races above to build race preparedness).

For training run locations, these will be listed on our calendar in due course but will be a mixture of road and trail runs.

You can buy all four guided and coached runs, £40 or three drop ins to be used within the course date for £36. (please note,  one run will be on Saturday).

Book HERE



No Comments »