Posts Tagged ‘empowering’

Spring’Spiration Hove

April 11, 2016 at 6:00
Posted by Rachael Woolston

 

Dates: April 11th – 6th May

Choose between 6-7am course or 7-8am.

(Mon-Thurs one hour & Weds 30 minutes from 6.30am)

Please note that the final week falls on a Bank Holiday and will run Tues-Friday.

Find your fitness mojo, not to mention your tummy and bum muscles with our four week healthy eating and fitness course.

This course will draw exercise inspiration from many different fitness forms from ballet to boxing to childhood games and calisthenics.  Our camps will ALWAYS get you fit and in shape, but this course will also re-invigorate your workout routine or maybe introduce you to an entire new way of thinking about exercising and eating healthily.

All full courses include complimentary 1:1 pre and post course assessment and the Fitbitch eating plan.

Early bird price for one camp, £155 ends midnight, Friday April 1st. Thereafter, £180. To book visit our booking page and choose Hove.



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We love these #runloud tights

April 28, 2014 at 4:13
Posted by Rachael Woolston

Bin the black, embrace the colour of spring and get noticed with these fantastic tights from Australian brand, Running Bare

After a decade of working on celebrity magazines, I jetted off to Sydney to work for magazines on the other side of the world in 2000. And it was in Sydney that I found my running mojo once again after years of working late on deadlines. After all, how can you NOT run when you’ve got the Bondi to Coogee coastal path to run? Or you can race through the city taking in the stunning sights of the Opera House?

It was also where I came across Aussie brand, Running Bare. Fab running tights, cropped tops and tshirts.

So, I’m delighted to see that they’ve embraced colour this season. Expect to see me out and about in these #runloud tights at a race near you soon.

Why not join our #runloud campaign to get more women running? Find out more about it here.

From left to right, Chrissie Tight Fit Tight, £60.76, Toni Tight Fit Tight, £66.80



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