Posts Tagged ‘fit’

Summer Bodies- Queens Park

June 6, 2017 at 6:00
Posted by Rachael Woolston

Choose from three time slots, 6-7am , 7-8am or 9.30am-10.30am.

Book by May 26th using the code SB at checkout for 20% early bird discount. Assessments are additional.

Enjoy the beautiful mornings with our fantastic four week course that will get you shape and fill you with feel-good hormones. You’ll learn how to box, run, swing a kettlebell, do yoga, incorporate Pilates into your routine and lots more. Most of all, you’ll learn that doing exercise and getting fit can and should be fun as well as effective. Getting fit and working out with others is fun with Fitbitch, not punishment. Get in shape and feeling great with us this summer.

BOOK YOUR PLACE NOW BY CLICKING HERE



No Comments »

Spring Shape Up – Queens Park

April 18, 2017 at 6:00
Posted by Rachael Woolston

Recharge your energy levels, give your fitness some focus and clean up poor eating habits with our fantastic four week outdoor fitness course.

Enjoy the gorgeous early morning sunlight and the fantastic feeling that comes from having got out and done your exercise first thing, setting you up for an energised day and healthy eating.

This course includes everything you need to build a functional, supple, strong and fit body incorporating sessions from kettlebells to Pilates, boxing to yoga, all with that unique Fitbitch twist.

And we’re back to summer hours, which means even more fitness bang for your buck.

Choose from 6-7am, 7-8am or 9.30am-10.15am

Book via our booking page including the code SSU by March 25th for 20% early bird discount. All courses include a complimentary eating plan.Assessments additional: £30

BOOK YOUR PLACE NOW BY CLICKING HERE

 



No Comments »

Create your own wetsuit

September 2, 2016 at 8:01
Posted by Rachael Woolston

There are wetsuits and then there are wetsuits with WOW. The Cornwall-based Neon have created neoprene swimsuits where you choose the colours. Now, this is the kind of wetsuit after our own hearts…

Screen Shot 2016-09-02 at 19.45.15



No Comments »