Posts Tagged ‘Fitbitch’
September 24, 2020 at 6:15
Posted by Rachael Woolston
If you’ve just spent the summer holidays looking after the kids (or the bottle of rose wine and barbie) get back your energy, and nourish the soul, along with your body with our Renew You four week course.
Workouts to build strength and energy, along with outdoor yoga, Pilates, (0ptional) sea dips and more. This course is aimed at not only getting you in shape physically but mentally too, leaving you recharged and ready to take on the Autumn.
Choose from 6.15am or 7am. Early Bird coupon ‘renew’ expires 8th August 2020.
Labels: exercise, Fitbitch, fitness, get fitter, Hove, lose weight, outdoor workouts, Pilates, renew, running, seaswimming, transform, women's exercise, workout, yoga,
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September 22, 2020 at 6:15
Posted by Rachael Woolston
If you’ve just spent the summer holidays looking after the kids (or the bottle of rose wine and barbie) get back your energy, and nourish the soul, along with your body with our Renew You four week course.
Workouts to build strength and energy, along with outdoor yoga, Pilates, (0ptional) sea dips and more. This course is aimed at not only getting you in shape physically but mentally too, leaving you recharged and ready to take on the Autumn.
Choose from 6.15am or 7am. Early Bird coupon ‘renew’ expires 8th August 2020.
Labels: exercise, Fitbitch, fitness, get fitter, Hove, lose weight, outdoor workouts, Pilates, renew, running, seaswimming, transform, women's exercise, workout, yoga,
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No Comments »
September 21, 2020 at 6:15
Posted by Rachael Woolston
If you’ve just spent the summer holidays looking after the kids (or the bottle of rose wine and barbie) get back your energy, and nourish the soul, along with your body with our Renew You four week course.
Workouts to build strength and energy, along with outdoor yoga, Pilates, (0ptional) sea dips and more. This course is aimed at not only getting you in shape physically but mentally too, leaving you recharged and ready to take on the Autumn.
Choose from 6.15am or 7am. Early Bird coupon ‘renew’ expires 8th August 2020.
Labels: exercise, Fitbitch, fitness, get fitter, Hove, lose weight, outdoor workouts, Pilates, renew, running, seaswimming, transform, women's exercise, workout, yoga,
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No Comments »
September 17, 2020 at 6:15
Posted by Rachael Woolston
If you’ve just spent the summer holidays looking after the kids (or the bottle of rose wine and barbie) get back your energy, and nourish the soul, along with your body with our Renew You four week course.
Workouts to build strength and energy, along with outdoor yoga, Pilates, (0ptional) sea dips and more. This course is aimed at not only getting you in shape physically but mentally too, leaving you recharged and ready to take on the Autumn.
Choose from 6.15am or 7am. Early Bird coupon ‘renew’ expires 8th August 2020.
Labels: exercise, Fitbitch, fitness, get fitter, Hove, lose weight, outdoor workouts, Pilates, renew, running, seaswimming, transform, women's exercise, workout, yoga,
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No Comments »
September 15, 2020 at 6:15
Posted by Rachael Woolston
If you’ve just spent the summer holidays looking after the kids (or the bottle of rose wine and barbie) get back your energy, and nourish the soul, along with your body with our Renew You four week course.
Workouts to build strength and energy, along with outdoor yoga, Pilates, (0ptional) sea dips and more. This course is aimed at not only getting you in shape physically but mentally too, leaving you recharged and ready to take on the Autumn.
Choose from 6.15am or 7am. Early Bird coupon ‘renew’ expires 8th August 2020.
Labels: exercise, Fitbitch, fitness, get fitter, Hove, lose weight, outdoor workouts, Pilates, renew, running, seaswimming, transform, women's exercise, workout, yoga,
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No Comments »
September 14, 2020 at 6:15
Posted by Rachael Woolston
If you’ve just spent the summer holidays looking after the kids (or the bottle of rose wine and barbie) get back your energy, and nourish the soul, along with your body with our Renew You four week course.
Workouts to build strength and energy, along with outdoor yoga, Pilates, (0ptional) sea dips and more. This course is aimed at not only getting you in shape physically but mentally too, leaving you recharged and ready to take on the Autumn.
Choose from 6.15am or 7am. Early Bird coupon ‘renew’ expires 8th August 2020.
Labels: exercise, Fitbitch, fitness, get fitter, Hove, lose weight, outdoor workouts, Pilates, renew, running, seaswimming, transform, women's exercise, workout, yoga,
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No Comments »
September 10, 2020 at 6:15
Posted by Rachael Woolston
If you’ve just spent the summer holidays looking after the kids (or the bottle of rose wine and barbie) get back your energy, and nourish the soul, along with your body with our Renew You four week course.
Workouts to build strength and energy, along with outdoor yoga, Pilates, (0ptional) sea dips and more. This course is aimed at not only getting you in shape physically but mentally too, leaving you recharged and ready to take on the Autumn.
Choose from 6.15am or 7am. Early Bird coupon ‘renew’ expires 8th August 2020.
Labels: exercise, Fitbitch, fitness, get fitter, Hove, lose weight, outdoor workouts, Pilates, renew, running, seaswimming, transform, women's exercise, workout, yoga,
Categories:
No Comments »
September 8, 2020 at 6:15
Posted by Rachael Woolston
If you’ve just spent the summer holidays looking after the kids (or the bottle of rose wine and barbie) get back your energy, and nourish the soul, along with your body with our Renew You four week course.
Workouts to build strength and energy, along with outdoor yoga, Pilates, (0ptional) sea dips and more. This course is aimed at not only getting you in shape physically but mentally too, leaving you recharged and ready to take on the Autumn.
Choose from 6.15am or 7am. Early Bird coupon ‘renew’ expires 8th August 2020.
Labels: exercise, Fitbitch, fitness, get fitter, Hove, lose weight, outdoor workouts, Pilates, renew, running, seaswimming, transform, women's exercise, workout, yoga,
Categories:
No Comments »
September 7, 2020 at 6:15
Posted by Rachael Woolston
If you’ve just spent the summer holidays looking after the kids (or the bottle of rose wine and barbie) get back your energy, and nourish the soul, along with your body with our Renew You four week course.
Workouts to build strength and energy, along with outdoor yoga, Pilates, (0ptional) sea dips and more. This course is aimed at not only getting you in shape physically but mentally too, leaving you recharged and ready to take on the Autumn.
Choose from 6.15am or 7am. Early Bird coupon ‘renew’ expires 8th August 2020.
Labels: exercise, Fitbitch, fitness, get fitter, Hove, lose weight, outdoor workouts, Pilates, renew, running, seaswimming, transform, women's exercise, workout, yoga,
Categories:
No Comments »
September 3, 2020 at 6:15
Posted by Rachael Woolston
If you’ve just spent the summer holidays looking after the kids (or the bottle of rose wine and barbie) get back your energy, and nourish the soul, along with your body with our Renew You four week course.
Workouts to build strength and energy, along with outdoor yoga, Pilates, (0ptional) sea dips and more. This course is aimed at not only getting you in shape physically but mentally too, leaving you recharged and ready to take on the Autumn.
Choose from 6.15am or 7am. Early Bird coupon ‘renew’ expires 8th August 2020.
Labels: exercise, Fitbitch, fitness, get fitter, Hove, lose weight, outdoor workouts, Pilates, renew, running, seaswimming, transform, women's exercise, workout, yoga,
Categories:
No Comments »
September 1, 2020 at 6:15
Posted by Rachael Woolston
If you’ve just spent the summer holidays looking after the kids (or the bottle of rose wine and barbie) get back your energy, and nourish the soul, along with your body with our Renew You four week course.
Workouts to build strength and energy, along with outdoor yoga, Pilates, (0ptional) sea dips and more. This course is aimed at not only getting you in shape physically but mentally too, leaving you recharged and ready to take on the Autumn.
Choose from 6.15am or 7am. Early Bird coupon ‘renew’ expires 8th August 2020.
Labels: exercise, Fitbitch, fitness, get fitter, Hove, lose weight, outdoor workouts, Pilates, renew, running, seaswimming, transform, women's exercise, workout, yoga,
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No Comments »
August 31, 2020 at 6:30
Posted by Rachael Woolston
With our Strength and Serotonin 30 minute virtual online classes, delivered via Zoom.
Throughout lockdown, we’ve been helping dozens of women feel connected, supported and even losing weight.
Working out from home means you’re able to do more sessions, more consistently and that adds up to a big change in body composition.
Suitable for all ages and levels (our online community goes from 25 to 62), join us for these 30 minute sessions.
No equipment needed. We provide body weight versions of any exercises where we use kettlebells.
Classes times
- Monday, Tuesday and Thursday, 6.30am and 7.15am
- Wednesday and Friday, 7.45am
Pricing
Virtual classes cost £5
Outdoor classes, which are also live streamed are Tues and Thursday and cost £8.
Monthly classes with priority booking on outdoor sessions cost £90, making classes less than £3.
Labels: Fitbitch, forties fitness, get your fittest ever, London, menopause fitness, mental health, online classes, sixties strong, strong, virtual, well being,
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Posted by Rachael Woolston
If you’ve just spent the summer holidays looking after the kids (or the bottle of rose wine and barbie) get back your energy, and nourish the soul, along with your body with our Renew You four week course.
Workouts to build strength and energy, along with outdoor yoga, Pilates, (0ptional) sea dips and more. This course is aimed at not only getting you in shape physically but mentally too, leaving you recharged and ready to take on the Autumn.
Choose from 6.15am or 7am. Early Bird coupon ‘renew’ expires 8th August 2020.
Labels: exercise, Fitbitch, fitness, get fitter, Hove, lose weight, outdoor workouts, Pilates, renew, running, seaswimming, transform, women's exercise, workout, yoga,
Categories:
No Comments »
