Posts Tagged ‘#fitbticheats’

#breakfast selfies – protein power

August 5, 2014 at 3:28
Posted by Rachael Woolston

We asked our readers to post their best breakfast pictures to our Facebook and Twitter streams, to be in with a chance to win a goodie bag worth £60. But who has won?

 

 

 

To be honest, we’ve had so many fantastic entries that it is almost impossible to decide which is the best. But we’ve whittled it down to our top three which are….

Breakfast egg loaf – a great, easy to do breakfast which looks impressive and can also be cut up into slices for lunch. Packed with protein in the form of eggs and the meat this is adaptable as you can add whatever you like to the egg mix

Egg baked in green pepper – it looks fantastic and is full of colour, which makes you more likely to want to eat it. And it is great if you are trying to lose weight because it is a fantastic protein source.

Poached egg on quinoa cake – this would make a fantastic evening meal too. A bit more involved than the other two, involving the making of a quinoa cake but you could make a batch of this in advance. A brilliant way of ensuring a good slow release energy source with egg without recourse to bread.

So, which of these three gets YOUR vote?

 



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