Posts Tagged ‘glow’

Hiit @ Hove Seafront

May 10, 2017 at 8:00
Posted by Rachael Woolston

£10 single session/5 class pass, £45/10, £80 to be used within 8 weeks.

Special summer opening launch –  use the code SummerLoving at checkout for 20% discount off a 10 class pass but this must be used within 5 weeks. We all have sessions at The Level on Friday morning. Offer closes midnight 26th April

Time 20.00pm-20.30pm

Please note that booking closes for these classes 7 hours before.

Open to men and women, meet at the playground within the park

Get your glow on with our 30 minute strength & conditioning workouts to boost your endorphins and help get you fit, strong and lean.

Ding, dong, the DOMS are calling (delayed onset muscle soreness – in other words known as that satisfying post exercise ache you feel to show you’ve challenged your body and helped it to adapt and change).

Suitable for all fitness levels, we adapt the exercises to suit where you are – if you want to change, then try HiiT!



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Glow & Tone Hove

November 21, 2016 at 6:15
Posted by Rachael Woolston

Choose from 6.15-7am or 7-7.45am

£140  or £96 for 8 sessions, 2 per week

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WE don’t do old fashioned big class boot camps or boring exercise that you have to endure just for the sake of getting fit.

What we DO offer are courses personalised to you, which provide all elements of fitness from Pilates to Yoga, Boxing to Kettlebells so you get everything that your body needs in one easy package, along with a healthy eating plan. So you can expect improved well being, health and fitness and the fun of doing all of this in a small group environment.

PLUS, we offer a body statistics one to one assessment which also will help you to discuss and define your goals*.

With only 10 spaces per course, you’ll get maximum results whatever your aim, weight-loss, feeling good, getting fit, boosting your health, mobility or regaining your sense of self post baby.

We train in a beautiful location right on Hove seafront.

Three sessions per week for four weeks, by the final session you’ll be amazed how different you feel.

Optional post course graduation at Preston ParkRun followed by breakfast, December 3rd.

If you are NEW to Fitbitch, grab yourself a first time new members launch offer of one third off a FULL COURSE price but hurry, there are only 3 spaces in the course available at this price. Use the code NEWG&T at the checkout.**

  • only those booking the full course.

**Can not be used in conjunction with any other offer.



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