Posts Tagged ‘Kemptown’

Summer Bodies

July 10, 2017 at 6:00
Posted by Rachael Woolston

Choose from two time slots, (stick to the same time throughout) 6-7am or 7-8am

Available at either Queen’s Park or Hove Lawns




Get fit, lose weight and have a blast with our two week fitness and healthy eating camp, that will leave you feeling great and looking fantastic. Small groups, maximum results. It’s life affirming as well as body firming

*This code can not be applied retrospectively, so ensure you use it when booking.


Book HERE or email us direct

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Summer Body Blitz Hove & Queen’s Park

August 1, 2016 at 6:15
Posted by Rachael Woolston

If you want to get in shape fast for your holiday, try our focused one week courses, specifically aimed at helping you to lose a few pounds and help you to feel body confident. Each session is 45 mins and includes a complimentary eating plan. For all levels, all ages and stages of life.

This is personalised training with the fun of small group training.

They are designed to be taken as one week courses or you can combine them, for instance one week at the beginning of August, one at the end for  even greater effect.

Early bird 10% off if booked by July 22nd using the code SunnyBrighton

OR book and pay for more than one course within August for further discounts

Book two get 10% off using the code August210

Book three and get 15% off using the code August315

Book four and get 20% off using the code August420

Sessions are from 6.15-7am or 7-8am

Hove courses take place on Hove lawns in front of 3rd-4th Avenue

Queen’s Park courses meet at the Old Bowling Green, Queen’s Park

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Members Run @ Yellowave

March 8, 2016 at 7:00
Posted by Rachael Woolston

Tonight’s members’ run could be flat, or may be a little undulating, it all depends on which way we run and that is conditional upon the wind conditions on the evening.

Meet outside Yellowave warmed up and ready to run at 7pm.

You can pay and park by meter or at Black Rock car park – just remember to leave yourself enough time to get to the start.

Our membership costs £50 for the year and includes lots of benefits. Find out more here

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Run for the Hills

March 2, 2016 at 7:00
Posted by Rachael Woolston

Hill training makes you feel THIS good

Build strength, stamina and speed with our popular hill running training course. It doesn’t matter how fast or slow you are and you only need to be able to run 5km to do this eight week course. Combining running conditioning exercises, technique as well as hill running reps, this course will transform you as a runner, provide you with a focus and help make running fun.

If you are signed up for a trail event then this course is ideal.

Members, £50. Non members, £64.

Missed sessions can be used at our HiiT conditioning for runners and cyclists within the duration of the course.

Dates: Weds March 2nd – April 20th.

Coach: Tara


Week One, March 2nd

Hove Park, meet where Droveway and Goldstone Crescent intersect

Week Two, March 9th

Brighton Marina, Asda Car Park furthest away from supermarket

Week Three, March 16th

Hove Park Droveway and Goldstone Crescent

Week Four, March 23rd

Same as above

Week Five, March 30th,

Hove Seafront by King Alfred car park

Week 6, April 6th

Hove Park Droveway and Goldstone Crescent

Week 7, April 13th

Three Corner Copse, by the mini roundabout, Goldstone Crescent & Woodland Drive

Week 8, April 20th

Same as above


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