Summer Bodies

July 10, 2017 at 6:00
Posted by Rachael Woolston

Choose from two time slots, (stick to the same time throughout) 6-7am or 7-8am

Available at either Queen’s Park or Hove Lawns

GET 15% OFF (£68 instead of £80) IF YOU BOOK BEFORE 30TH JUNE 2017 USING THE CODE SBJULY*

Get fit, lose weight and have a blast with our two week fitness and healthy eating camp, that will leave you feeling great and looking fantastic. Small groups, maximum results. It’s life affirming as well as body firming

*This code can not be applied retrospectively, so ensure you use it when booking.

Book HERE or email us direct info@fitbitchbootcamp.com

Labels: 40 something fitness, athlete, beginners, Brighton, core work, exercise, Fitbitch, get fit, Hove Seafront, Kemptown, lose weight, outdoor fitness, Queen's Park, running,

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Summer Body Blitz Hove & Queen’s Park

August 1, 2016 at 6:15
Posted by Rachael Woolston

If you want to get in shape fast for your holiday, try our focused one week courses, specifically aimed at helping you to lose a few pounds and help you to feel body confident. Each session is 45 mins and includes a complimentary eating plan. For all levels, all ages and stages of life.

This is personalised training with the fun of small group training.

They are designed to be taken as one week courses or you can combine them, for instance one week at the beginning of August, one at the end for  even greater effect.

Early bird 10% off if booked by July 22nd using the code SunnyBrighton

OR book and pay for more than one course within August for further discounts

Book two get 10% off using the code August210

Book three and get 15% off using the code August315

Book four and get 20% off using the code August420

Sessions are from 6.15-7am or 7-8am

Hove courses take place on Hove lawns in front of 3rd-4th Avenue

Queen’s Park courses meet at the Old Bowling Green, Queen’s Park

Labels: beach, boxing, Brighton, diet, Hanover, hormone health, Kemptown, kettle bells, park sessions, pop up fitness, Queen's Park, Roundhill, seafront, small group training, weightloss, wellbeing, women's fitness, yoga outdoors,

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Members Run @ Yellowave

March 8, 2016 at 7:00
Posted by Rachael Woolston

Tonight’s members’ run could be flat, or may be a little undulating, it all depends on which way we run and that is conditional upon the wind conditions on the evening.

Meet outside Yellowave warmed up and ready to run at 7pm.

You can pay and park by meter or at Black Rock car park – just remember to leave yourself enough time to get to the start.

Our membership costs £50 for the year and includes lots of benefits. Find out more here

Labels: Brighton, free running, get fit, Kemptown, Marina, running club, Sussex Square, weightloss, women's running club, yellowave,

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Run for the Hills

March 2, 2016 at 7:00
Posted by Rachael Woolston

Build strength, stamina and speed with our popular hill running training course. It doesn’t matter how fast or slow you are and you only need to be able to run 5km to do this eight week course. Combining running conditioning exercises, technique as well as hill running reps, this course will transform you as a runner, provide you with a focus and help make running fun.

If you are signed up for a trail event then this course is ideal.

Members, £50. Non members, £64.

Missed sessions can be used at our HiiT conditioning for runners and cyclists within the duration of the course.

Dates: Weds March 2nd – April 20th.

Coach: Tara

Locations: 

Labels: Brighton, exercise, Fiveways, get fit, hill training, Hove, Kemptown, London, lose weight, Queen's Park, running, Trail running, women's running,

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