Posts Tagged ‘pace work’


October 17, 2016 at 9:30
Posted by Rachael Woolston

Want to channel your inner Jessica Ennis? Join us for these fun based track sessions that will help you to become faster and improve you running technique, and all on a beautiful springy track!

No Comments »


June 6, 2016 at 10:00
Posted by Rachael Woolston

Course dates: Mon 6 June – Mon 25th July

Price: £80 (approx half of this is track fees)

Single Session Drop in: £12


Become a TrackStar this summer with our new athletics track running sessions at Withdean Stadium. As long as you can currently run 5km, this course is for YOU.

You will be amazed at how much your running speed and mental focus develops when doing regular track work. Much more forgiving on the body, and an all out brilliant rush of adrenaline, join us this summer and enjoy your own little taste of the Olympics on home turf.




No Comments »