Posts Tagged ‘retreat’

Fit’Spiration Hove Seafront

February 20, 2017 at 6:15
Posted by Rachael Woolston

DON’T MISS OUR EARLY BIRD SAVING YOU £25 –

Enter the code tweeteb at the checkout by the end of Feb 1st*

Choose from 6.15am-7am or 7am-7.45am

Get in shape and stop feeling sluggish with our four week course that will get you moving and feeling fantastic, while inspiring you to make healthier eating choices and feel confident about taking on new exercise challenges.

This course is inspired by new trends in exercising so you can expect to feel motivated and energised mentally as well as physically.

Think Yogalates, boxing belles, athletic conditioning and lots and lots of fun!

*Code is only valid when booking on the full course of 12.

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Get Your Glow On, Queen’s Park

January 10, 2017 at 6:15
Posted by Rachael Woolston

TIMES

6.15-7AM, 7-7.45AM, 9.30-10.15am

 

BOOK BY 6th December for the early bird discount and two course promo (Jan & Feb courses)

How can you feel blue if you exercise in this kind of stunning environment?

How can you feel blue if you exercise in this kind of stunning environment?

Banish the blues & post festive bulge with this course that will get you moving and feeling and looking great. We will ensure you stay motivated & inspired, with fun and super-effective exercise sessions combined with life-inspiring outdoor settings. And with small group training, our courses are a great bonding experience where you are as inspired as much by the changes you feel in see in yourself as those around you.

 



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Get Your Glow On, Hove Seafront

January 9, 2017 at 6:15
Posted by Rachael Woolston

How can you feel blue if you exercise in this kind of stunning environment?

Beat the blues during the winter months by exercising in this kind of stunning environment

 Choose from 6.15-7am or 7-7.45am

Early Bird Deal ends Dec 18th 2016

Beat the post festive bulge with this course that will get you moving, and feeling and looking great. We will ensure you stay motivated & inspired, with fun and effective exercise sessions combined with life-inspiring outdoor settings. And with small group training, we ensure that Fitbitch is about far more than just exercising, ensuring a bonding experience that helps you to be inspired as much by the changes you feel and see in yourself, as those around you.



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Glow & Tone Hove

November 21, 2016 at 6:15
Posted by Rachael Woolston

Choose from 6.15-7am or 7-7.45am

£140  or £96 for 8 sessions, 2 per week

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WE don’t do old fashioned big class boot camps or boring exercise that you have to endure just for the sake of getting fit.

What we DO offer are courses personalised to you, which provide all elements of fitness from Pilates to Yoga, Boxing to Kettlebells so you get everything that your body needs in one easy package, along with a healthy eating plan. So you can expect improved well being, health and fitness and the fun of doing all of this in a small group environment.

PLUS, we offer a body statistics one to one assessment which also will help you to discuss and define your goals*.

With only 10 spaces per course, you’ll get maximum results whatever your aim, weight-loss, feeling good, getting fit, boosting your health, mobility or regaining your sense of self post baby.

We train in a beautiful location right on Hove seafront.

Three sessions per week for four weeks, by the final session you’ll be amazed how different you feel.

Optional post course graduation at Preston ParkRun followed by breakfast, December 3rd.

If you are NEW to Fitbitch, grab yourself a first time new members launch offer of one third off a FULL COURSE price but hurry, there are only 3 spaces in the course available at this price. Use the code NEWG&T at the checkout.**

  • only those booking the full course.

**Can not be used in conjunction with any other offer.



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Summer Body Pop Up – Lewes

August 22, 2016 at 6:15
Posted by Rachael Woolston

If you want to get in shape fast for your holiday, or just fancy rejuvenating your fitness training why not try our pop up fitness week in Lewes this summer?  These one morning courses are specifically aimed at helping you to lose a few pounds and overhauling your fitness and eating habits. Each session is 45 mins and if you make every session and follow our eating plan, you can expect results. For all fitness levels and all ages and stages of life. Small group training with personalised attention.

The course will take place in the small playground adjacent to Pells Pool

6.15-7.00 or 7.00-7.45am

Get 10% off if booked by July 22nd using the code SunnyBrighton



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What We Do

April 13, 2011 at 7:51
Posted by Rachael Woolston

Fitbitch Camps – be inspired, be inspiring

Our original four week camps, launched in 2009 with just three women. We’ve come a long way since then, helping hundreds of women to lose weight, eat well and discover a lifelong love of fitness. Not to mention a perkier butt.

Since launching on Hove seafront, we expanded to offer women-only fitness and well being solutions in Queen’s Park, Brighton, Lewes & Worthing.

Fitbitch has always been, first and foremost, a community of supported and supportive kick-ass women.

Since Covid-19, we transformed our business with even better results for our clients. Now offering online classes that offer greater flexibility in payment options along with more regular consistent exercising.

 

So, what can you expect from our online and outdoor sessions?

Founder of Fitbitch, Rachael is leading specialist in women’s fitness, sports and well being. She has developed classes – outdoors and online that will get women the BEST results.

Whether you in your twenties and want to look as amazing while juggling a big social life, you are postnatal and want to know you are in safe hands while getting back into peak shape, or you’re forties plus and want to avoid the marshmallow effect of the hormone volcano, Fitbitch delivers.

 

Strength and stability workouts with kettlebells, body weight workouts that give you a satisfying ache, pelvic core control, boxing and more, Fitbitch online and outdoors supportively challenge you to become a stronger, fitter, more supple you.

 



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