Posts Tagged ‘road running’

Beginners to Half Marathon

November 6, 2016 at 8:30
Posted by Rachael Woolston

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At the inaugural Worthing Half Marathon, 2016

Are you taking on your first Brighton/Worthing Half Marathon?

Join our off-road training runs to help build your miles and learn running techniques with our fab female running coaches and inspirational women’s running community – we’ll even be there at the start and finish lines cheering you on at the end.

16 week training plan free to download here

DETAILS OF ALL MEETING PLACES FOR THE RUNS HERE

We specialise in getting women to the finish line of their first half marathon feeling strong, fit and happy. Our 16 week training group  (14 guided and coached runs) will help you build from 3 miles (5km) to 13.1 miles.

You will get technique advice, incredible off-road routes so you feel inspired on each run you do with us (rather than having to trudge along endless flat roads) and you will be part of a small training group where you can share your training reward and woes.

Over the last eight years, we’ve helped dozens of women build their distance, helping them to become half marathon runners when they believed they’d never even get out the starting blocks.

You can pay for the course, or if you’re not sure you can make all of them, pay for a drop in run pass or an outdoor season pass. Click here to read more about payment options.

You will be sent a list of all the meeting points for the runs a week before the training begins.



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L2R 10 miles

September 6, 2015 at 8:30
Posted by Rachael Woolston

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Have you entered Brighton’s NEW 10 mile road race? Or do you simply want to work on building endurance with a small women’s only group, with guided and professionally coached runs?

Then don’t miss this opportunity in joining our six week course, which will include two optional race events as part of the course (Firle 10km and Arena 10k).

Aimed at runners who can already run 10km, our first guided run will be on September 6th (the following two weeks will be the optional 10km races above to build race preparedness).

For training run locations, these will be listed on our calendar in due course but will be a mixture of road and trail runs.

You can buy all four guided and coached runs, £40 or three drop ins to be used within the course date for £36. (please note,  one run will be on Saturday).

Book HERE



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