April 16, 2018 at 6:15
Posted by Rachael Woolston
One of our favourite times of the year, Spring is a season of renewal, new beginnings, new energies and new focus.
Channel the natural rhythm of the season with this four or six week course that will help you banish any remaining bulge of the winter past, and transform not just your fitness, health and body shape but your lifestyle behaviour.
By meeting three times per week, with additional support and homework suggestions via Twitter, we help you to feel inspired and motivated to exercise even when we’re not breathing down your neck telling you to do it at camp.
Pilates, Yoga, Boxing, running, kettle bells, circuits, games, we include many unique workouts that work to improve your aerobic and aerobic fitness, strength, flexibility, posture and core. This month marks the ninth year of Fitbitch, during which we have created an effective, hugely fun women’s fitness and healthy eating course that works. And an incredible community of women.
No matter what your fitness or stage in life, Fitbitch works. Come and join us this Spring for our birthday celebration Spring Transform.
Choose between 6.15am or 7am.
All those who commit to the six and four week course will get an complimentary one on one assessment before and after the course, where we will discuss your goals and measure your body statistics so that you can see the difference from the beginning to the end. The course, as always, comes with our complimentary eating plans which have helped hundreds of women lose weight with our courses over the last eight years.
What you get with this course is personalised training in a group environment, all-female coaches who understand your body, your motivations and your goals, whatever age, life or fitness stage you are at right now. And it’s on the beautiful hove seafront with life affirming scenery and invigorating weather!
We don’t do large, impersonal classes, we get to know you, what motivates you and just what you’re capable of achieving in fitness terms.
Our courses are not just an exercise class – we offer you a supportive, fun journey that is as much behaviour changing as butt changing …although it does that too!
Here are your price options
EARLY BIRD CODE VALID UNILT MIDNIGHT April 1st. INPUT CODE ST at checkout. Only valid with full six or four week course bookings.
Six week course, £165 or £148.50 with 10% early bird discount code if booked before April 1st. This includes a one to one assessment and works out at £8.25 per session
Four week course starting Feb 19th, £140 or £126 with 10% early bird discount code. Same as above but works out at £10.50 per session.
8 single session drop ins, £100 to be used in the first four weeks.
PLEASE NOTE, NO CAMP ON BANK HOLIDAY MAY 6TH. THIS WEEK WILL RUN UNTIL FRIDAY. IF YOU BOOK WITH ONE OTHER FRIEND WHO IS NEW TO US BEFORE APRIL 1ST, YOU EACH GET 30% OFF THE FULL SIX WEEK PRICE. TERMS AND CONDITIONS APPLY.
Coaches: Rachael & Tara
Weekly subscription payments valid only for those undertaking the full four or six week course are now also available, £30 for six weeks per week or £35 for four weeks.Tweet