Posts Tagged ‘Saltdean’

Fit Body Blitz 6am & 7am

February 22, 2016 at 6:00
Posted by Rachael Woolston

Whether you’re new to exercise, or workout regularly, this 4 week course will get you fit and feeling amazing, particularly with our renowned Core Transform sections which will help trim your tummy while also strengthening.

One hour sessions Mon, Tues, while Weds & Fri are 30 mins at 6.30am. Includes eating plan. Early bird ends 1st Feb.

Dates of the full course: 22nd Feb – 18th March

Early bird: £145

Thereafter: £165

Graduate drop ins: £125



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L2R 10 miles

September 6, 2015 at 8:30
Posted by Rachael Woolston

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Have you entered Brighton’s NEW 10 mile road race? Or do you simply want to work on building endurance with a small women’s only group, with guided and professionally coached runs?

Then don’t miss this opportunity in joining our six week course, which will include two optional race events as part of the course (Firle 10km and Arena 10k).

Aimed at runners who can already run 10km, our first guided run will be on September 6th (the following two weeks will be the optional 10km races above to build race preparedness).

For training run locations, these will be listed on our calendar in due course but will be a mixture of road and trail runs.

You can buy all four guided and coached runs, £40 or three drop ins to be used within the course date for £36. (please note,  one run will be on Saturday).

Book HERE



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