Posts Tagged ‘strength’
March 28, 2019 at 7:00
Posted by Rachael Woolston
The mornings are getting lighter, and the promise of Spring is just around the corner. There is no better time to harness the sense of renewal that comes with the changing of the season. Join us in awakening your fitness and healthy routine with this fun, small group four week challenge.
We’ll assess you before and after the course, discuss your goals and set targets. We’ll then help you achieve them with three sessions per week of classes that will work on your cardiovascular fitness, strength, flexibility, mobility and more. From blisteringly effective boxing workouts to sunrise supple sessions, you’ll be fitter, stronger and slimmer by the end.
Available 6.15am – 7am or 7am – 7.45am
Payment Options:
£175 for 12 sessions, including an eating plan, and pre and post assessment.
£150 for 12 sessions or four weeks, not including assessments.
We have an Early Bird offer of 10% off when the full course is booked. This offer is valid for our first 10 sign ups and ends on 4th February. When booking please use code: A10
5% deals available after and up until February 4th (full course option only) A5
Labels: awaken, boxing, experts, fit women, Fitbitch, Fitbitch London, fitbitch merchandise, fitness, health, Hove Lawns, menopause, mobility, postnatal, rejuvinate, renewal, running, strength, strong women, t-shirts, Women only,
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Posted by Rachael Woolston
The mornings are getting lighter, and the promise of Spring is just around the corner. There is no better time to harness the sense of renewal that comes with the changing of the season. Join us in awakening your fitness and healthy routine with this fun, small group four week challenge.
We’ll assess you before and after the course, discuss your goals and set targets. We’ll then help you achieve them with three sessions per week of classes that will work on your cardiovascular fitness, strength, flexibility, mobility and more. From blisteringly effective boxing workouts to sunrise supple sessions, you’ll be fitter, stronger and slimmer by the end.
Available 6.15am – 7am or 7am – 7.45am
Payment Options:
£175 for 12 sessions, including an eating plan, and pre and post assessment.
£150 for 12 sessions or four weeks, not including assessments.
We have an Early Bird offer of 10% off when the full course is booked. This offer is valid for our first 10 sign ups and ends on 4th February. When booking please use code: A10
5% deals available after and up until February 4th (full course option only) A5
Labels: awaken, boxing, experts, fit women, Fitbitch, Fitbitch London, fitbitch merchandise, fitness, health, Hove Lawns, menopause, mobility, postnatal, rejuvinate, renewal, running, strength, strong women, t-shirts, Women only,
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March 26, 2019 at 7:00
Posted by Rachael Woolston
The mornings are getting lighter, and the promise of Spring is just around the corner. There is no better time to harness the sense of renewal that comes with the changing of the season. Join us in awakening your fitness and healthy routine with this fun, small group four week challenge.
We’ll assess you before and after the course, discuss your goals and set targets. We’ll then help you achieve them with three sessions per week of classes that will work on your cardiovascular fitness, strength, flexibility, mobility and more. From blisteringly effective boxing workouts to sunrise supple sessions, you’ll be fitter, stronger and slimmer by the end.
Available 6.15am – 7am or 7am – 7.45am
Payment Options:
£175 for 12 sessions, including an eating plan, and pre and post assessment.
£150 for 12 sessions or four weeks, not including assessments.
We have an Early Bird offer of 10% off when the full course is booked. This offer is valid for our first 10 sign ups and ends on 4th February. When booking please use code: A10
5% deals available after and up until February 4th (full course option only) A5
Labels: awaken, boxing, experts, fit women, Fitbitch, Fitbitch London, fitbitch merchandise, fitness, health, Hove Lawns, menopause, mobility, postnatal, rejuvinate, renewal, running, strength, strong women, t-shirts, Women only,
Categories:
No Comments »
Posted by Rachael Woolston
The mornings are getting lighter, and the promise of Spring is just around the corner. There is no better time to harness the sense of renewal that comes with the changing of the season. Join us in awakening your fitness and healthy routine with this fun, small group four week challenge.
We’ll assess you before and after the course, discuss your goals and set targets. We’ll then help you achieve them with three sessions per week of classes that will work on your cardiovascular fitness, strength, flexibility, mobility and more. From blisteringly effective boxing workouts to sunrise supple sessions, you’ll be fitter, stronger and slimmer by the end.
Available 6.15am – 7am or 7am – 7.45am
Payment Options:
£175 for 12 sessions, including an eating plan, and pre and post assessment.
£150 for 12 sessions or four weeks, not including assessments.
We have an Early Bird offer of 10% off when the full course is booked. This offer is valid for our first 10 sign ups and ends on 4th February. When booking please use code: A10
5% deals available after and up until February 4th (full course option only) A5
Labels: awaken, boxing, experts, fit women, Fitbitch, Fitbitch London, fitbitch merchandise, fitness, health, Hove Lawns, menopause, mobility, postnatal, rejuvinate, renewal, running, strength, strong women, t-shirts, Women only,
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March 25, 2019 at 7:00
Posted by Rachael Woolston
The mornings are getting lighter, and the promise of Spring is just around the corner. There is no better time to harness the sense of renewal that comes with the changing of the season. Join us in awakening your fitness and healthy routine with this fun, small group four week challenge.
We’ll assess you before and after the course, discuss your goals and set targets. We’ll then help you achieve them with three sessions per week of classes that will work on your cardiovascular fitness, strength, flexibility, mobility and more. From blisteringly effective boxing workouts to sunrise supple sessions, you’ll be fitter, stronger and slimmer by the end.
Available 6.15am – 7am or 7am – 7.45am
Payment Options:
£175 for 12 sessions, including an eating plan, and pre and post assessment.
£150 for 12 sessions or four weeks, not including assessments.
We have an Early Bird offer of 10% off when the full course is booked. This offer is valid for our first 10 sign ups and ends on 4th February. When booking please use code: A10
5% deals available after and up until February 4th (full course option only) A5
Labels: awaken, boxing, experts, fit women, Fitbitch, Fitbitch London, fitbitch merchandise, fitness, health, Hove Lawns, menopause, mobility, postnatal, rejuvinate, renewal, running, strength, strong women, t-shirts, Women only,
Categories:
No Comments »
Posted by Rachael Woolston
The mornings are getting lighter, and the promise of Spring is just around the corner. There is no better time to harness the sense of renewal that comes with the changing of the season. Join us in awakening your fitness and healthy routine with this fun, small group four week challenge.
We’ll assess you before and after the course, discuss your goals and set targets. We’ll then help you achieve them with three sessions per week of classes that will work on your cardiovascular fitness, strength, flexibility, mobility and more. From blisteringly effective boxing workouts to sunrise supple sessions, you’ll be fitter, stronger and slimmer by the end.
Available 6.15am – 7am or 7am – 7.45am
Payment Options:
£175 for 12 sessions, including an eating plan, and pre and post assessment.
£150 for 12 sessions or four weeks, not including assessments.
We have an Early Bird offer of 10% off when the full course is booked. This offer is valid for our first 10 sign ups and ends on 4th February. When booking please use code: A10
5% deals available after and up until February 4th (full course option only) A5
Labels: awaken, boxing, experts, fit women, Fitbitch, Fitbitch London, fitbitch merchandise, fitness, health, Hove Lawns, menopause, mobility, postnatal, rejuvinate, renewal, running, strength, strong women, t-shirts, Women only,
Categories:
No Comments »
March 21, 2019 at 7:00
Posted by Rachael Woolston
The mornings are getting lighter, and the promise of Spring is just around the corner. There is no better time to harness the sense of renewal that comes with the changing of the season. Join us in awakening your fitness and healthy routine with this fun, small group four week challenge.
We’ll assess you before and after the course, discuss your goals and set targets. We’ll then help you achieve them with three sessions per week of classes that will work on your cardiovascular fitness, strength, flexibility, mobility and more. From blisteringly effective boxing workouts to sunrise supple sessions, you’ll be fitter, stronger and slimmer by the end.
Available 6.15am – 7am or 7am – 7.45am
Payment Options:
£175 for 12 sessions, including an eating plan, and pre and post assessment.
£150 for 12 sessions or four weeks, not including assessments.
We have an Early Bird offer of 10% off when the full course is booked. This offer is valid for our first 10 sign ups and ends on 4th February. When booking please use code: A10
5% deals available after and up until February 4th (full course option only) A5
Labels: awaken, boxing, experts, fit women, Fitbitch, Fitbitch London, fitbitch merchandise, fitness, health, Hove Lawns, menopause, mobility, postnatal, rejuvinate, renewal, running, strength, strong women, t-shirts, Women only,
Categories:
No Comments »
Posted by Rachael Woolston
The mornings are getting lighter, and the promise of Spring is just around the corner. There is no better time to harness the sense of renewal that comes with the changing of the season. Join us in awakening your fitness and healthy routine with this fun, small group four week challenge.
We’ll assess you before and after the course, discuss your goals and set targets. We’ll then help you achieve them with three sessions per week of classes that will work on your cardiovascular fitness, strength, flexibility, mobility and more. From blisteringly effective boxing workouts to sunrise supple sessions, you’ll be fitter, stronger and slimmer by the end.
Available 6.15am – 7am or 7am – 7.45am
Payment Options:
£175 for 12 sessions, including an eating plan, and pre and post assessment.
£150 for 12 sessions or four weeks, not including assessments.
We have an Early Bird offer of 10% off when the full course is booked. This offer is valid for our first 10 sign ups and ends on 4th February. When booking please use code: A10
5% deals available after and up until February 4th (full course option only) A5
Labels: awaken, boxing, experts, fit women, Fitbitch, Fitbitch London, fitbitch merchandise, fitness, health, Hove Lawns, menopause, mobility, postnatal, rejuvinate, renewal, running, strength, strong women, t-shirts, Women only,
Categories:
No Comments »
March 19, 2019 at 7:00
Posted by Rachael Woolston
The mornings are getting lighter, and the promise of Spring is just around the corner. There is no better time to harness the sense of renewal that comes with the changing of the season. Join us in awakening your fitness and healthy routine with this fun, small group four week challenge.
We’ll assess you before and after the course, discuss your goals and set targets. We’ll then help you achieve them with three sessions per week of classes that will work on your cardiovascular fitness, strength, flexibility, mobility and more. From blisteringly effective boxing workouts to sunrise supple sessions, you’ll be fitter, stronger and slimmer by the end.
Available 6.15am – 7am or 7am – 7.45am
Payment Options:
£175 for 12 sessions, including an eating plan, and pre and post assessment.
£150 for 12 sessions or four weeks, not including assessments.
We have an Early Bird offer of 10% off when the full course is booked. This offer is valid for our first 10 sign ups and ends on 4th February. When booking please use code: A10
5% deals available after and up until February 4th (full course option only) A5
Labels: awaken, boxing, experts, fit women, Fitbitch, Fitbitch London, fitbitch merchandise, fitness, health, Hove Lawns, menopause, mobility, postnatal, rejuvinate, renewal, running, strength, strong women, t-shirts, Women only,
Categories:
No Comments »
Posted by Rachael Woolston
The mornings are getting lighter, and the promise of Spring is just around the corner. There is no better time to harness the sense of renewal that comes with the changing of the season. Join us in awakening your fitness and healthy routine with this fun, small group four week challenge.
We’ll assess you before and after the course, discuss your goals and set targets. We’ll then help you achieve them with three sessions per week of classes that will work on your cardiovascular fitness, strength, flexibility, mobility and more. From blisteringly effective boxing workouts to sunrise supple sessions, you’ll be fitter, stronger and slimmer by the end.
Available 6.15am – 7am or 7am – 7.45am
Payment Options:
£175 for 12 sessions, including an eating plan, and pre and post assessment.
£150 for 12 sessions or four weeks, not including assessments.
We have an Early Bird offer of 10% off when the full course is booked. This offer is valid for our first 10 sign ups and ends on 4th February. When booking please use code: A10
5% deals available after and up until February 4th (full course option only) A5
Labels: awaken, boxing, experts, fit women, Fitbitch, Fitbitch London, fitbitch merchandise, fitness, health, Hove Lawns, menopause, mobility, postnatal, rejuvinate, renewal, running, strength, strong women, t-shirts, Women only,
Categories:
No Comments »
March 18, 2019 at 7:00
Posted by Rachael Woolston
The mornings are getting lighter, and the promise of Spring is just around the corner. There is no better time to harness the sense of renewal that comes with the changing of the season. Join us in awakening your fitness and healthy routine with this fun, small group four week challenge.
We’ll assess you before and after the course, discuss your goals and set targets. We’ll then help you achieve them with three sessions per week of classes that will work on your cardiovascular fitness, strength, flexibility, mobility and more. From blisteringly effective boxing workouts to sunrise supple sessions, you’ll be fitter, stronger and slimmer by the end.
Available 6.15am – 7am or 7am – 7.45am
Payment Options:
£175 for 12 sessions, including an eating plan, and pre and post assessment.
£150 for 12 sessions or four weeks, not including assessments.
We have an Early Bird offer of 10% off when the full course is booked. This offer is valid for our first 10 sign ups and ends on 4th February. When booking please use code: A10
5% deals available after and up until February 4th (full course option only) A5
Labels: awaken, boxing, experts, fit women, Fitbitch, Fitbitch London, fitbitch merchandise, fitness, health, Hove Lawns, menopause, mobility, postnatal, rejuvinate, renewal, running, strength, strong women, t-shirts, Women only,
Categories:
No Comments »
Posted by Rachael Woolston
The mornings are getting lighter, and the promise of Spring is just around the corner. There is no better time to harness the sense of renewal that comes with the changing of the season. Join us in awakening your fitness and healthy routine with this fun, small group four week challenge.
We’ll assess you before and after the course, discuss your goals and set targets. We’ll then help you achieve them with three sessions per week of classes that will work on your cardiovascular fitness, strength, flexibility, mobility and more. From blisteringly effective boxing workouts to sunrise supple sessions, you’ll be fitter, stronger and slimmer by the end.
Available 6.15am – 7am or 7am – 7.45am
Payment Options:
£175 for 12 sessions, including an eating plan, and pre and post assessment.
£150 for 12 sessions or four weeks, not including assessments.
We have an Early Bird offer of 10% off when the full course is booked. This offer is valid for our first 10 sign ups and ends on 4th February. When booking please use code: A10
5% deals available after and up until February 4th (full course option only) A5
Labels: awaken, boxing, experts, fit women, Fitbitch, Fitbitch London, fitbitch merchandise, fitness, health, Hove Lawns, menopause, mobility, postnatal, rejuvinate, renewal, running, strength, strong women, t-shirts, Women only,
Categories:
No Comments »
March 14, 2019 at 7:00
Posted by Rachael Woolston
The mornings are getting lighter, and the promise of Spring is just around the corner. There is no better time to harness the sense of renewal that comes with the changing of the season. Join us in awakening your fitness and healthy routine with this fun, small group four week challenge.
We’ll assess you before and after the course, discuss your goals and set targets. We’ll then help you achieve them with three sessions per week of classes that will work on your cardiovascular fitness, strength, flexibility, mobility and more. From blisteringly effective boxing workouts to sunrise supple sessions, you’ll be fitter, stronger and slimmer by the end.
Available 6.15am – 7am or 7am – 7.45am
Payment Options:
£175 for 12 sessions, including an eating plan, and pre and post assessment.
£150 for 12 sessions or four weeks, not including assessments.
We have an Early Bird offer of 10% off when the full course is booked. This offer is valid for our first 10 sign ups and ends on 4th February. When booking please use code: A10
5% deals available after and up until February 4th (full course option only) A5
Labels: awaken, boxing, experts, fit women, Fitbitch, Fitbitch London, fitbitch merchandise, fitness, health, Hove Lawns, menopause, mobility, postnatal, rejuvinate, renewal, running, strength, strong women, t-shirts, Women only,
Categories:
No Comments »
