Posts Tagged ‘Three Molehills’

Run for the Hills

October 26, 2016 at 7:00
Posted by Rachael Woolston

Build your strength and speed with this course which involves doing interval sessions on inclines, hills and stairs. We work on techniques for hill running up and down, as well as mental strength and techniques to keep you going when your mind is telling you to stop!



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The Three Molehills

November 29, 2015 at 9:00
Posted by Rachael Woolston

Team

If you’ve been doing one of our Dirty Half Dozen Trail courses, or Run for the Hills, join the Fitbitch community in this unique relay race. Three team members, each run a hill on the North Downs, varying in length but starting at 3.9miles.

An event by our favourite organisers, Events to Live, this will be a fantastic fun event, that will provide enough of a challenge to help give your autumn run training some focus.

It will be part of our Dream challenge series should you wish to be part of our Dream Team. We can organise teams via our online Facebook run community.

Read about the event here



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Run for the Hills

October 22, 2015 at 7:00
Posted by Rachael Woolston

OK, we won’t be running up Tough Mudder style obstacles. But, on this course we WILL be tackling short hills, long hills and  stairs.

This course is only suitable for intermediate runners and above who run regularly ever week. It is designed to build speed, power and strength and is particularly relevant for any of our Dream Challenge runners undertaking the Three Molehills relay race. But, everyone is welcome!

Location of sessions will vary every week around Brighton and Hove so please be prepared for multiple locations as outlined below. Open to men and women.

 

October 22nd: Hills – Roundabout, corner of Woodland Drive and Goldstone Crescent

October 29th: Stairs & Hills  – Asda Car Park, Brighton Marina

November 5th: Hills, Hove Park, corner of the Droveway and Goldstone Crescent

November 12th: Stairs & Hills – Asda Car Park, Brighton Marina

November 19th: Hills, Roundabout, corner of Woodland Drive and Goldstone Crescent

November 26th: Hills, Preston Park Velodrome – followed by celebration drink in the pub!

Price: £60

Coach: Rachael



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