Posts Tagged ‘weightless’

Spring Athletic

April 23, 2020 at 6:15
Posted by Rachael Woolston

**DURING COVID-19 WE WILL CONTINUE TO MONITOR THE SITUATION ON A DAILY BASIS.

AS OF WEDS 18 MARCH, WE PLAN ON RUNNING THIS COURSE. IF WE NEED TO RESCHEDULE – OR YOU BOOK AND BECOME ILL – WE WILL TRANSFER ANY SESSIONS TO A DATE THAT SUITS

 

CHOOSE FROM 6.15AM OR 7AM

No matter what your fitness level or life stage, come and find your inner athlete with Fitbitch Boot Camps.

This four week challenge will help you develop your fitness, strength and mobility with an all over focus on all the fitness systems.

It will draw upon hit methodology, which has been proved to work best for developing strength, boosting metabolism and balancing hormones in women.

And weather dependent, each session will finish with yoga and meditation for an all rounded holistic fitness session. So you can get everything you need in one session, rather than having to go to lots of different fitness studios.

Whether your goal is simply getting in shape and coming out of fitness hibernation, or an event focused goal related to running, triathlon or anything else, Spring Athletic will make you feel like an athlete.

 

PRICING

Four week challenge (11 sessions) including assessments, £110 NO CAMP Easter Monday. Book online.

8 sessions throughout the four weeks £96 (no assessment). Email for booking.

Two week trial for new members, £20 – must start Monday 30th march.



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Spring Athletic

April 21, 2020 at 6:15
Posted by Rachael Woolston

**DURING COVID-19 WE WILL CONTINUE TO MONITOR THE SITUATION ON A DAILY BASIS.

AS OF WEDS 18 MARCH, WE PLAN ON RUNNING THIS COURSE. IF WE NEED TO RESCHEDULE – OR YOU BOOK AND BECOME ILL – WE WILL TRANSFER ANY SESSIONS TO A DATE THAT SUITS

 

CHOOSE FROM 6.15AM OR 7AM

No matter what your fitness level or life stage, come and find your inner athlete with Fitbitch Boot Camps.

This four week challenge will help you develop your fitness, strength and mobility with an all over focus on all the fitness systems.

It will draw upon hit methodology, which has been proved to work best for developing strength, boosting metabolism and balancing hormones in women.

And weather dependent, each session will finish with yoga and meditation for an all rounded holistic fitness session. So you can get everything you need in one session, rather than having to go to lots of different fitness studios.

Whether your goal is simply getting in shape and coming out of fitness hibernation, or an event focused goal related to running, triathlon or anything else, Spring Athletic will make you feel like an athlete.

 

PRICING

Four week challenge (11 sessions) including assessments, £110 NO CAMP Easter Monday. Book online.

8 sessions throughout the four weeks £96 (no assessment). Email for booking.

Two week trial for new members, £20 – must start Monday 30th march.



No Comments »

Spring Athletic

April 20, 2020 at 6:15
Posted by Rachael Woolston

**DURING COVID-19 WE WILL CONTINUE TO MONITOR THE SITUATION ON A DAILY BASIS.

AS OF WEDS 18 MARCH, WE PLAN ON RUNNING THIS COURSE. IF WE NEED TO RESCHEDULE – OR YOU BOOK AND BECOME ILL – WE WILL TRANSFER ANY SESSIONS TO A DATE THAT SUITS

 

CHOOSE FROM 6.15AM OR 7AM

No matter what your fitness level or life stage, come and find your inner athlete with Fitbitch Boot Camps.

This four week challenge will help you develop your fitness, strength and mobility with an all over focus on all the fitness systems.

It will draw upon hit methodology, which has been proved to work best for developing strength, boosting metabolism and balancing hormones in women.

And weather dependent, each session will finish with yoga and meditation for an all rounded holistic fitness session. So you can get everything you need in one session, rather than having to go to lots of different fitness studios.

Whether your goal is simply getting in shape and coming out of fitness hibernation, or an event focused goal related to running, triathlon or anything else, Spring Athletic will make you feel like an athlete.

 

PRICING

Four week challenge (11 sessions) including assessments, £110 NO CAMP Easter Monday. Book online.

8 sessions throughout the four weeks £96 (no assessment). Email for booking.

Two week trial for new members, £20 – must start Monday 30th march.



No Comments »

Spring Athletic

April 16, 2020 at 6:15
Posted by Rachael Woolston

**DURING COVID-19 WE WILL CONTINUE TO MONITOR THE SITUATION ON A DAILY BASIS.

AS OF WEDS 18 MARCH, WE PLAN ON RUNNING THIS COURSE. IF WE NEED TO RESCHEDULE – OR YOU BOOK AND BECOME ILL – WE WILL TRANSFER ANY SESSIONS TO A DATE THAT SUITS

 

CHOOSE FROM 6.15AM OR 7AM

No matter what your fitness level or life stage, come and find your inner athlete with Fitbitch Boot Camps.

This four week challenge will help you develop your fitness, strength and mobility with an all over focus on all the fitness systems.

It will draw upon hit methodology, which has been proved to work best for developing strength, boosting metabolism and balancing hormones in women.

And weather dependent, each session will finish with yoga and meditation for an all rounded holistic fitness session. So you can get everything you need in one session, rather than having to go to lots of different fitness studios.

Whether your goal is simply getting in shape and coming out of fitness hibernation, or an event focused goal related to running, triathlon or anything else, Spring Athletic will make you feel like an athlete.

 

PRICING

Four week challenge (11 sessions) including assessments, £110 NO CAMP Easter Monday. Book online.

8 sessions throughout the four weeks £96 (no assessment). Email for booking.

Two week trial for new members, £20 – must start Monday 30th march.



No Comments »

Spring Athletic

April 14, 2020 at 6:15
Posted by Rachael Woolston

**DURING COVID-19 WE WILL CONTINUE TO MONITOR THE SITUATION ON A DAILY BASIS.

AS OF WEDS 18 MARCH, WE PLAN ON RUNNING THIS COURSE. IF WE NEED TO RESCHEDULE – OR YOU BOOK AND BECOME ILL – WE WILL TRANSFER ANY SESSIONS TO A DATE THAT SUITS

 

CHOOSE FROM 6.15AM OR 7AM

No matter what your fitness level or life stage, come and find your inner athlete with Fitbitch Boot Camps.

This four week challenge will help you develop your fitness, strength and mobility with an all over focus on all the fitness systems.

It will draw upon hit methodology, which has been proved to work best for developing strength, boosting metabolism and balancing hormones in women.

And weather dependent, each session will finish with yoga and meditation for an all rounded holistic fitness session. So you can get everything you need in one session, rather than having to go to lots of different fitness studios.

Whether your goal is simply getting in shape and coming out of fitness hibernation, or an event focused goal related to running, triathlon or anything else, Spring Athletic will make you feel like an athlete.

 

PRICING

Four week challenge (11 sessions) including assessments, £110 NO CAMP Easter Monday. Book online.

8 sessions throughout the four weeks £96 (no assessment). Email for booking.

Two week trial for new members, £20 – must start Monday 30th march.



No Comments »

Spring Athletic

April 9, 2020 at 6:15
Posted by Rachael Woolston

**DURING COVID-19 WE WILL CONTINUE TO MONITOR THE SITUATION ON A DAILY BASIS.

AS OF WEDS 18 MARCH, WE PLAN ON RUNNING THIS COURSE. IF WE NEED TO RESCHEDULE – OR YOU BOOK AND BECOME ILL – WE WILL TRANSFER ANY SESSIONS TO A DATE THAT SUITS

 

CHOOSE FROM 6.15AM OR 7AM

No matter what your fitness level or life stage, come and find your inner athlete with Fitbitch Boot Camps.

This four week challenge will help you develop your fitness, strength and mobility with an all over focus on all the fitness systems.

It will draw upon hit methodology, which has been proved to work best for developing strength, boosting metabolism and balancing hormones in women.

And weather dependent, each session will finish with yoga and meditation for an all rounded holistic fitness session. So you can get everything you need in one session, rather than having to go to lots of different fitness studios.

Whether your goal is simply getting in shape and coming out of fitness hibernation, or an event focused goal related to running, triathlon or anything else, Spring Athletic will make you feel like an athlete.

 

PRICING

Four week challenge (11 sessions) including assessments, £110 NO CAMP Easter Monday. Book online.

8 sessions throughout the four weeks £96 (no assessment). Email for booking.

Two week trial for new members, £20 – must start Monday 30th march.



No Comments »

Spring Athletic

April 7, 2020 at 6:15
Posted by Rachael Woolston

**DURING COVID-19 WE WILL CONTINUE TO MONITOR THE SITUATION ON A DAILY BASIS.

AS OF WEDS 18 MARCH, WE PLAN ON RUNNING THIS COURSE. IF WE NEED TO RESCHEDULE – OR YOU BOOK AND BECOME ILL – WE WILL TRANSFER ANY SESSIONS TO A DATE THAT SUITS

 

CHOOSE FROM 6.15AM OR 7AM

No matter what your fitness level or life stage, come and find your inner athlete with Fitbitch Boot Camps.

This four week challenge will help you develop your fitness, strength and mobility with an all over focus on all the fitness systems.

It will draw upon hit methodology, which has been proved to work best for developing strength, boosting metabolism and balancing hormones in women.

And weather dependent, each session will finish with yoga and meditation for an all rounded holistic fitness session. So you can get everything you need in one session, rather than having to go to lots of different fitness studios.

Whether your goal is simply getting in shape and coming out of fitness hibernation, or an event focused goal related to running, triathlon or anything else, Spring Athletic will make you feel like an athlete.

 

PRICING

Four week challenge (11 sessions) including assessments, £110 NO CAMP Easter Monday. Book online.

8 sessions throughout the four weeks £96 (no assessment). Email for booking.

Two week trial for new members, £20 – must start Monday 30th march.



No Comments »

Spring Athletic

April 6, 2020 at 6:15
Posted by Rachael Woolston

**DURING COVID-19 WE WILL CONTINUE TO MONITOR THE SITUATION ON A DAILY BASIS.

AS OF WEDS 18 MARCH, WE PLAN ON RUNNING THIS COURSE. IF WE NEED TO RESCHEDULE – OR YOU BOOK AND BECOME ILL – WE WILL TRANSFER ANY SESSIONS TO A DATE THAT SUITS

 

CHOOSE FROM 6.15AM OR 7AM

No matter what your fitness level or life stage, come and find your inner athlete with Fitbitch Boot Camps.

This four week challenge will help you develop your fitness, strength and mobility with an all over focus on all the fitness systems.

It will draw upon hit methodology, which has been proved to work best for developing strength, boosting metabolism and balancing hormones in women.

And weather dependent, each session will finish with yoga and meditation for an all rounded holistic fitness session. So you can get everything you need in one session, rather than having to go to lots of different fitness studios.

Whether your goal is simply getting in shape and coming out of fitness hibernation, or an event focused goal related to running, triathlon or anything else, Spring Athletic will make you feel like an athlete.

 

PRICING

Four week challenge (11 sessions) including assessments, £110 NO CAMP Easter Monday. Book online.

8 sessions throughout the four weeks £96 (no assessment). Email for booking.

Two week trial for new members, £20 – must start Monday 30th march.



No Comments »

Spring Athletic

April 2, 2020 at 6:15
Posted by Rachael Woolston

**DURING COVID-19 WE WILL CONTINUE TO MONITOR THE SITUATION ON A DAILY BASIS.

AS OF WEDS 18 MARCH, WE PLAN ON RUNNING THIS COURSE. IF WE NEED TO RESCHEDULE – OR YOU BOOK AND BECOME ILL – WE WILL TRANSFER ANY SESSIONS TO A DATE THAT SUITS

 

CHOOSE FROM 6.15AM OR 7AM

No matter what your fitness level or life stage, come and find your inner athlete with Fitbitch Boot Camps.

This four week challenge will help you develop your fitness, strength and mobility with an all over focus on all the fitness systems.

It will draw upon hit methodology, which has been proved to work best for developing strength, boosting metabolism and balancing hormones in women.

And weather dependent, each session will finish with yoga and meditation for an all rounded holistic fitness session. So you can get everything you need in one session, rather than having to go to lots of different fitness studios.

Whether your goal is simply getting in shape and coming out of fitness hibernation, or an event focused goal related to running, triathlon or anything else, Spring Athletic will make you feel like an athlete.

 

PRICING

Four week challenge (11 sessions) including assessments, £110 NO CAMP Easter Monday. Book online.

8 sessions throughout the four weeks £96 (no assessment). Email for booking.

Two week trial for new members, £20 – must start Monday 30th march.



No Comments »

Spring Athletic

March 31, 2020 at 6:15
Posted by Rachael Woolston

**DURING COVID-19 WE WILL CONTINUE TO MONITOR THE SITUATION ON A DAILY BASIS.

AS OF WEDS 18 MARCH, WE PLAN ON RUNNING THIS COURSE. IF WE NEED TO RESCHEDULE – OR YOU BOOK AND BECOME ILL – WE WILL TRANSFER ANY SESSIONS TO A DATE THAT SUITS

 

CHOOSE FROM 6.15AM OR 7AM

No matter what your fitness level or life stage, come and find your inner athlete with Fitbitch Boot Camps.

This four week challenge will help you develop your fitness, strength and mobility with an all over focus on all the fitness systems.

It will draw upon hit methodology, which has been proved to work best for developing strength, boosting metabolism and balancing hormones in women.

And weather dependent, each session will finish with yoga and meditation for an all rounded holistic fitness session. So you can get everything you need in one session, rather than having to go to lots of different fitness studios.

Whether your goal is simply getting in shape and coming out of fitness hibernation, or an event focused goal related to running, triathlon or anything else, Spring Athletic will make you feel like an athlete.

 

PRICING

Four week challenge (11 sessions) including assessments, £110 NO CAMP Easter Monday. Book online.

8 sessions throughout the four weeks £96 (no assessment). Email for booking.

Two week trial for new members, £20 – must start Monday 30th march.



No Comments »

Spring Athletic

March 30, 2020 at 6:15
Posted by Rachael Woolston

**DURING COVID-19 WE WILL CONTINUE TO MONITOR THE SITUATION ON A DAILY BASIS.

AS OF WEDS 18 MARCH, WE PLAN ON RUNNING THIS COURSE. IF WE NEED TO RESCHEDULE – OR YOU BOOK AND BECOME ILL – WE WILL TRANSFER ANY SESSIONS TO A DATE THAT SUITS

 

CHOOSE FROM 6.15AM OR 7AM

No matter what your fitness level or life stage, come and find your inner athlete with Fitbitch Boot Camps.

This four week challenge will help you develop your fitness, strength and mobility with an all over focus on all the fitness systems.

It will draw upon hit methodology, which has been proved to work best for developing strength, boosting metabolism and balancing hormones in women.

And weather dependent, each session will finish with yoga and meditation for an all rounded holistic fitness session. So you can get everything you need in one session, rather than having to go to lots of different fitness studios.

Whether your goal is simply getting in shape and coming out of fitness hibernation, or an event focused goal related to running, triathlon or anything else, Spring Athletic will make you feel like an athlete.

 

PRICING

Four week challenge (11 sessions) including assessments, £110 NO CAMP Easter Monday. Book online.

8 sessions throughout the four weeks £96 (no assessment). Email for booking.

Two week trial for new members, £20 – must start Monday 30th march.



No Comments »

Autumn Burn, Queen’s Park

October 2, 2017 at 6:15
Posted by Rachael Woolston

Skipping and boxing

Skipping and boxing

October 2nd – October 26th

Choose 6.15am

Whatever your goal, to get fit, lose weight, start running, build your foundations for a half marathon or marathon, our dedicated, small group, personalised four week course will help you achieve it.

Our four week courses focus on you as an individual, your goals, where you are with your fitness NOW and where you want to be, your body, your mental psychology to help challenge you to get the results that you want.

Outdoor training at this time of the year is also incredibly stunning with spectacular sunrises and crispy mornings that will leave you flooded with feel-good endorphins helping you to stay on a healthy eating track.

Includes a complimentary healthy eating plan.

EARLY BIRD CODE IS AB10 to input at the checkout. it can only be used against a full 12 session boot camp, not drop ins. EARLY BIRD DEAL ENDS 22ND SEPTEMBER.

OTHER PRICE OPTIONS

8 SESSION FLEXIBLE PASS, £100

SET DAY 8 SESSION PASS, £88

BOOK VIA BOOKING PAGE.



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Summer Body Blitz – Worthing

August 15, 2016 at 6:30
Posted by Rachael Woolston

If you want to get in shape fast for your holiday, try our focused courses, specifically aimed at helping you to lose a few pounds to help  you feel body confident.  Each session is 45 mins and the course includes a complimentary eating plan. For all levels.

Sessions are from 6.30-7.15am or 7.15-8am

Price £40

EARLY BIRD 10% off code: SunnyWorthing at checkout ends July 22nd. Book this week and w/c 11th August and save an additional 10%



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