Posts Tagged ‘well ness’

Glow & Tone Lewes

November 7, 2016 at 6:15
Posted by Rachael Woolston

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WE don’t do old fashioned big class boot camps or boring exercise that you have to endure just for the sake of getting fit.

What we DO offer are courses personalised to you, which provide all elements of fitness from Pilates to Yoga, Boxing to Kettlebells so you get everything that your body needs in one easy package, along with well being and an eating plan.

PLUS, we now offer  a 15 minute one to one or Skype session* or one to one assessment (in a brighton location) to help you discuss and define your goals.

With only 10 spaces per course, you’ll get maximum results whatever your aim, weight-loss, feeling good, getting fit, boosting your health, mobility or regaining your sense of self post baby.

Three sessions per week for four weeks, by the final session you’ll be amazed how different you feel.

Optional post course graduation at Preston ParkRun followed by breakfast, December 3rd.

If you are NEW to Fitbitch, grab yourself a first time new members launch offer of £64 but hurry, there are only 3 spaces in the course available at this price. Use the code NEWLEWESG&T at the checkout.**

*Only available to those paying for the full course

**Can not be used in conjunction with any other offer.

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