Posts Tagged ‘wellbeing’

Summer Body Blitz Hove & Queen’s Park

August 1, 2016 at 6:15
Posted by Rachael Woolston

If you want to get in shape fast for your holiday, try our focused one week courses, specifically aimed at helping you to lose a few pounds and help you to feel body confident. Each session is 45 mins and includes a complimentary eating plan. For all levels, all ages and stages of life.

This is personalised training with the fun of small group training.

They are designed to be taken as one week courses or you can combine them, for instance one week at the beginning of August, one at the end for  even greater effect.

Early bird 10% off if booked by July 22nd using the code SunnyBrighton

OR book and pay for more than one course within August for further discounts

Book two get 10% off using the code August210

Book three and get 15% off using the code August315

Book four and get 20% off using the code August420

Sessions are from 6.15-7am or 7-8am

Hove courses take place on Hove lawns in front of 3rd-4th Avenue

Queen’s Park courses meet at the Old Bowling Green, Queen’s Park

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Flash Offer – Save £95 on two camps

January 27, 2016 at 2:00
Posted by Rachael Woolston

We all know HOW to get fit and what we should and shouldn’t be eating. But that doesn’t make it any easier to get into shape or see the weight on the scales go down does it?

Sculpting sunrise sessions

When it comes to getting into shape and staying there, we all need a motivator. It is why going to the gym often only works for a bit before your will power crumbles under the boredom of working out alone or when you start realising that you can’t see any difference in shape or fitness.

Because that’s the other irksome thing about exercise. You can spend hours at the gym and not see any difference.

This is because you need to know how to push your body – and train your mind to be comfortable with this – so that you are challenged enough that your body is forced to adapt to the new challenges which helps reap the biggest transformation.

It is why at Fitbitch we have four week courses designed to progress your fitness and challenges day by day so you see the biggest change in the shortest period of time. And if you commit to two courses over ten weeks, imagine how different you would look and feel? To get an idea take a look at the difference in one of our beginners after just one three week course.

If you want to take advantage of this offer, HURRY.  Our offer ends 1st February or when we sell out of this – there are only  three available slots for each course (6am or 7am) and two have already gone at 6am.

The Offer: Two courses, the first (Fit Body Blitz) running 22nd Feb – March 18th, and the second (Spring-Spiration) 11th April to May 5th for £205. Usual price for one course, £145 (if you can’t afford 2, book by the 1st to save the price hike to £165).  Offer ends Feb 1st.

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