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Events for August 31, 2020

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6:15 am

Renew You

August 31, 2020 @ 6:15 am - 7:00 am

If you've just spent the summer holidays looking after the kids (or the bottle of rose wine and barbie) get back your energy, and nourish the soul, along with your body with our Renew You four week course. Workouts to build strength and energy, along with outdoor yoga, Pilates, (0ptional) sea dips and more. This […]

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6:30 am

Rise and Shine

August 31, 2020 @ 6:30 am - 7:00 am
|Recurring Event (See all)

An event every week that begins at 6:30am on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until August 31, 2020


With our Strength and Serotonin 30 minute virtual online classes, delivered via Zoom. Throughout lockdown, we've been helping dozens of women feel connected, supported and even losing weight.   Working out from home means you're able to do more sessions, more consistently and that adds up to a big change in body composition. Suitable for […]

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