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Hiit @ Preston Park

November 10, 2017 @ 9:30 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:30am on Friday, repeating until December 14, 2017

£10 single session/5 class pass, £45 to be used within 7 weeks/10, £80 to be used within 12 weeks.

Please note that booking closes for early morning classes by 7.30pm the evening before.

Open to men and women, meet by the Old Bowling Pavilion Preston Park.

Get your glow on with our 30 minute strength & conditioning workouts to boost your endorphins and help get you fit, strong and lean. Particularly beneficial to runners who want to supplement their running with strength and conditioning to avoid injury. This one is specifically focused on glute and core.

Suitable for all fitness levels, we adapt the exercises to suit YOUR fitness level – if you want to change you shape and fitness, then try HiiT!

Details

Date:
November 10, 2017
Time:
9:30 am - 10:00 am
Event Category:

Other

Coach
Rachael