Posts Tagged ‘30 minute workouts’

Summer Hiit returns, starting Weds 5th April

March 31, 2017 at 5:43
Posted by Rachael Woolston

Whatever is going on in your life, most likely you’re juggling which is why HiiT training could suit you perfectly. A thirty minute blast of strength and conditioning exercise, it’s perfect timing for those getting on/off the train to London, juggling childcare or simply someone who knows it’s important to workout but just doesn’t have lots of time…

What’s more we are launching our special summer HiiT sessions with 20% off our 10 class pass – simply use the coupon SummerLoving at the checkout. But hurry, it expires midnight Sunday 2nd April.

 

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The days are longer, the evenings are light and warm(ish) and everything is beginning to bloom ready for the summer. So why not join us this Spring-Summer for a 30 minute workout.

Suitable for all fitness levels, we provide a workout that will really help you achieve improved strength, aerobic capacity and a leaner look – if you commit to it consistently of course!

We launch our summer HiiT with a special 20% off a 10 class pass but hurry as the coupon, SummerLoving, expires on April 2nd at midnight.

Classes take place on Wednesdays at 6.15pm and 8.15pm at Preston Park playground, perfect if you’re coming off the London bound train/leaving work or can nip out down the hill from Fiveways.

And Fridays at 6.30am and 7am at The Level.

These classes are fun, challenging and effective. ┬áTurn up, get your glow on and feel like you’ve achieved your goals all within 30 minutes.



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