Posts Tagged ‘get set’

Improve to 10km, early birds Preston Park

January 11, 2017 at 6:15
Posted by Rachael Woolston

If you can already run 5km  but long to build up your distance so that you can enjoy going out for a longer run,  join our five week course to help you improve your endurance, stamina and running technique.

A supportive, small group course we help you to meet others who you can run with after the end of the course. And with our early bird course, we help ensure you get your run workout done before your motivation and energy wanes during the day.

So, come and get your early bird endorphins with us this January and improve your running and enjoyment of exercise.

Please note the first few weeks will be 45 minutes, with the remaining weeks building to 1 hour. To book, visit our booking page and choose intermediates.

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