Posts Tagged ‘running club’

Summer Body Blitz – Worthing

August 8, 2016 at 6:30
Posted by Rachael Woolston

If you want to get in shape fast for your holiday, try our focused courses, specifically aimed at helping you to lose a few pounds to help  you feel body confident.  Each session is 45 mins and the course includes a complimentary eating plan. For all levels.

Sessions are from 6.30-7.15am or 7.15-8am

EARLY BIRD 10% off code: SunnyWorthing at checkout ends July 22nd. Book this week and w/c 11th August and save an additional 10% with the code August210

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Members Run @ Yellowave

March 8, 2016 at 7:00
Posted by Rachael Woolston

Tonight’s members’ run could be flat, or may be a little undulating, it all depends on which way we run and that is conditional upon the wind conditions on the evening.

Meet outside Yellowave warmed up and ready to run at 7pm.

You can pay and park by meter or at Black Rock car park – just remember to leave yourself enough time to get to the start.

Our membership costs £50 for the year and includes lots of benefits. Find out more here

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Xmas gifts for runners

December 18, 2014 at 5:31
Posted by Rachael Woolston

Less than a week to go and if YOU’RE in a panic don’t worry. We’ve done the legwork (geddit?) for you and compiled a Xmas stocking filler guide for female runners. Order soon though to be sure they arrive in time to get under the tree


Reflective Headbands by Brooks

These hi-vis retroreflective headbands are the perfect solution to keeping your hair out of your face, even on the breeziest of days. Their retro-reflective material makes them great for the short winter days, maximising visibility on early morning and dark evening runs.

Best of all, they come in a multipack with a great selection of colours. One size fits all.

£20 per pack of six



Pulse II Light Gloves by Brooks

We have only had a few proper wintry cold days so far, but rest assured there will be more to come. These lightweight breathable gloves are made of a moisture-wicking fabric so they’ll keep you dry and warm. And they have a touchscreen-friendly pad which means that  you can use your iPhone or other touchscreen device without taking them off.

£20 per pair


Runner’s Journal

Perfect for running fanatics and casual joggers alike, the runner’s journal is newly launched in the UK. A diary might not seem like an exciting gift, but this is much more than just a diary, it’s a journal and training log which is laid out using simple-yet-beautiful infographics. There is space to record training info, including  distance covered, times, exercises and effort ratings – and even a shoe log!

£16 each 



Hanging Medal Display

What’s a girl to do with all those hard-earned medals? This simple medal hanges from Running Memories makes it easy to display them proudly and there are lots of different designs to choose from, in a variety of colours.



Born To Run Macramé Bracelet

Handmade in Brighton, the macramé bracelets by ohsomeday on Etsy are bang on trend. It’s available in a range of colours and the lettering on brass is hand stamped. The macramé band itself measures roughly 5mm in width.




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