Posts Tagged ‘trac work’

Smash Your PB

September 7, 2016 at 7:00
Posted by Rachael Woolston

Our six week course that includes interval and pace work in a great, fun, supportive group environment. Making it that little bit easier to get used to running challenging intervals. Our trade and tested formula gets results – 100% success rate on parkrun PBs and 10km in six weeks.

Perfect if you have the Brooks 10km in your sights. And would also be useful for those training for the Bright10.

Visit our Running Page What’s on offer for payment options. Or just book a course price.


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